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- 2003026903 contributor B9527856.
- 2003026903 created "c2004.".
- 2003026903 date "2004".
- 2003026903 date "c2004.".
- 2003026903 dateCopyrighted "c2004.".
- 2003026903 description "Includes bibliographical references (p. [332]-355) and index.".
- 2003026903 description "You think what you eat -- The five essential brain booster foods: check yourself out -- Complex carbohydrates: the best brain food -- Smart fats: the architects of higher intelligence -- Phospholipids: your memory's best friends -- Amino acids: the alphabet of mind and mood -- Intelligent nutrients: the brain's master tuners -- The brain agers: oxidants, alcohol, and stress -- Sugar and stimulants make you stupid -- Avoiding brain pollution -- Brain allergies -- How to boost your intelligence -- Enhancing your memory -- Beating the blues -- Balancing out hormonal mood swings -- Unwinding anxiety with natural relaxants -- Solving sleeping problems -- Understanding mental illness -- Getting the right diagnosis -- What's your problem? -- The dangers of drugs and how to get off them -- Overcoming depression -- Mood swings and manic depression -- Demystifying schizophrenia -- Schizophrenia can be cured -- Learning difficulties, dyslexia, and dyspraxia -- The attention deficit disaster -- Answers for autism -- The way up from Down's syndrome -- Diet, crime, and delinquency -- Beating addictions -- Overcoming eating disorders -- Fits, convulsions, and epilepsy -- Putting the brakes on Parkinson's disease -- Preventing age-related memory decline -- Say no to Alzheimer's disease -- Smart drugs and hormones -- Finding help -- The brain-friendly diet in a nutshell -- Brain-friendly supplements -- Last word.".
- 2003026903 extent "xv, 381 p. :".
- 2003026903 identifier "1591201055".
- 2003026903 identifier 2003026903.html.
- 2003026903 issued "2004".
- 2003026903 issued "c2004.".
- 2003026903 language "eng".
- 2003026903 publisher "Bergen, NJ : Basic Health Publications,".
- 2003026903 subject "153 22".
- 2003026903 subject "Brain Popular works.".
- 2003026903 subject "Dietary supplements Popular works.".
- 2003026903 subject "Mental illness Nutritional aspects Popular works.".
- 2003026903 subject "Nootropic agents Popular works.".
- 2003026903 subject "Nutrition Popular works.".
- 2003026903 subject "QP376 .H68 2004".
- 2003026903 tableOfContents "You think what you eat -- The five essential brain booster foods: check yourself out -- Complex carbohydrates: the best brain food -- Smart fats: the architects of higher intelligence -- Phospholipids: your memory's best friends -- Amino acids: the alphabet of mind and mood -- Intelligent nutrients: the brain's master tuners -- The brain agers: oxidants, alcohol, and stress -- Sugar and stimulants make you stupid -- Avoiding brain pollution -- Brain allergies -- How to boost your intelligence -- Enhancing your memory -- Beating the blues -- Balancing out hormonal mood swings -- Unwinding anxiety with natural relaxants -- Solving sleeping problems -- Understanding mental illness -- Getting the right diagnosis -- What's your problem? -- The dangers of drugs and how to get off them -- Overcoming depression -- Mood swings and manic depression -- Demystifying schizophrenia -- Schizophrenia can be cured -- Learning difficulties, dyslexia, and dyspraxia -- The attention deficit disaster -- Answers for autism -- The way up from Down's syndrome -- Diet, crime, and delinquency -- Beating addictions -- Overcoming eating disorders -- Fits, convulsions, and epilepsy -- Putting the brakes on Parkinson's disease -- Preventing age-related memory decline -- Say no to Alzheimer's disease -- Smart drugs and hormones -- Finding help -- The brain-friendly diet in a nutshell -- Brain-friendly supplements -- Last word.".
- 2003026903 title "Optimum nutrition for the mind / Patrick Holford.".
- 2003026903 type "text".