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- 2004013713 alternative "One hundred and one ways to work out on the ball".
- 2004013713 alternative "One hundred one ways to work out on the ball".
- 2004013713 contributor B9821351.
- 2004013713 created "2004.".
- 2004013713 date "2004".
- 2004013713 date "2004.".
- 2004013713 dateCopyrighted "2004.".
- 2004013713 description "Introduction : what's the big buzz on about the ball? -- How to get on the ball -- Identifying your personal posture type -- Bonding with your ball--the warm-up -- Standing and side lying ball moves -- Seated ball moves -- Using weights on the ball -- Supine moves on the ball -- Prone moves on the ball -- Yoga and Pilates on the ball -- Creating your own workouts.".
- 2004013713 extent "175 p. :".
- 2004013713 identifier "1592330843".
- 2004013713 identifier "9781592330843".
- 2004013713 identifier 2004013713-b.html.
- 2004013713 identifier 2004013713-d.html.
- 2004013713 identifier 2004013713.html.
- 2004013713 issued "2004".
- 2004013713 issued "2004.".
- 2004013713 language "eng".
- 2004013713 publisher "Gloucester, Mass. : Fair Winds Press,".
- 2004013713 subject "613.7/1 22".
- 2004013713 subject "Bodybuilding.".
- 2004013713 subject "GV546.5 .G55 2004".
- 2004013713 subject "Swiss exercise balls.".
- 2004013713 tableOfContents "Introduction : what's the big buzz on about the ball? -- How to get on the ball -- Identifying your personal posture type -- Bonding with your ball--the warm-up -- Standing and side lying ball moves -- Seated ball moves -- Using weights on the ball -- Supine moves on the ball -- Prone moves on the ball -- Yoga and Pilates on the ball -- Creating your own workouts.".
- 2004013713 title "101 ways to work out on the ball : sculpt your ideal body with Pilates, yoga, and more / Elizabeth Gillies.".
- 2004013713 title "One hundred and one ways to work out on the ball".
- 2004013713 title "One hundred one ways to work out on the ball".
- 2004013713 type "text".