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- 2004020909 alternative "Defy gravity workout".
- 2004020909 contributor B9830071.
- 2004020909 contributor B9830072.
- 2004020909 created "2005.".
- 2004020909 date "2005".
- 2004020909 date "2005.".
- 2004020909 dateCopyrighted "2005.".
- 2004020909 description "Includes bibliographical references (p. 185).".
- 2004020909 description "Introduction -- Getting started -- The basics -- How to schedule your workouts -- Walking routines -- Strength training exercises -- Yoga & and Pilates exercises -- Nutritional goals for each week -- Taking care of your outside -- Women of steel.".
- 2004020909 extent "191 p. :".
- 2004020909 identifier "1592330878".
- 2004020909 identifier "9781592330874".
- 2004020909 identifier 2004020909-b.html.
- 2004020909 identifier 2004020909-d.html.
- 2004020909 identifier 2004020909.html.
- 2004020909 issued "2005".
- 2004020909 issued "2005.".
- 2004020909 language "eng".
- 2004020909 publisher "Gloucester, Mass. : Fair Winds Press,".
- 2004020909 subject "613.7/045 22".
- 2004020909 subject "Exercise for women.".
- 2004020909 subject "GV482 .W43 2005".
- 2004020909 subject "Physical fitness for women.".
- 2004020909 tableOfContents "Introduction -- Getting started -- The basics -- How to schedule your workouts -- Walking routines -- Strength training exercises -- Yoga & and Pilates exercises -- Nutritional goals for each week -- Taking care of your outside -- Women of steel.".
- 2004020909 title "Defy gravity workout".
- 2004020909 title "Tamilee Webb's defy gravity workout : the revolutionary program that lifts and tones your entire body / Tamilee Webb with Cheryl Fenton.".
- 2004020909 type "text".