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- 2004022542 contributor B9832049.
- 2004022542 created "c2005.".
- 2004022542 date "2005".
- 2004022542 date "c2005.".
- 2004022542 dateCopyrighted "c2005.".
- 2004022542 description "Includes bibliographical references and index.".
- 2004022542 description "Quick help guide -- Got a stiff neck? -- Sore back? -- Computer eye strain? -- Hands and wrists tired? -- Whole body aches? -- Stressed out? -- Low on energy? -- Need a brquick help guide -- Introduction -- Five essential tips for breathing and stretching: pt. 1. Morning eye openers -- pt. 2. At the desk relaxation -- pt. 3. Lunchtime escape -- pt. 4. Afternoon invigoration -- pt. 5. Evening balancers -- Acknowledgments.".
- 2004022542 extent "p. cm.".
- 2004022542 identifier "0811826856 (alk. paper)".
- 2004022542 identifier 2004022542.html.
- 2004022542 issued "2005".
- 2004022542 issued "c2005.".
- 2004022542 language "eng".
- 2004022542 publisher "San Francisco, Calif. : Chronicle Books,".
- 2004022542 subject "613.7/046 22".
- 2004022542 subject "Clerks Health and hygiene.".
- 2004022542 subject "Hatha yoga.".
- 2004022542 subject "RA781.7 .Z458 2005".
- 2004022542 subject "Stress management.".
- 2004022542 subject "Stretching exercises.".
- 2004022542 tableOfContents "Quick help guide -- Got a stiff neck? -- Sore back? -- Computer eye strain? -- Hands and wrists tired? -- Whole body aches? -- Stressed out? -- Low on energy? -- Need a brquick help guide -- Introduction -- Five essential tips for breathing and stretching: pt. 1. Morning eye openers -- pt. 2. At the desk relaxation -- pt. 3. Lunchtime escape -- pt. 4. Afternoon invigoration -- pt. 5. Evening balancers -- Acknowledgments.".
- 2004022542 title "Office yoga : 75 simple stretches for busy people / by Darrin Zeer ; illustrations by Michael Klein.".
- 2004022542 type "text".