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- 2004114695 abstract "As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life.".
- 2004114695 contributor B9884779.
- 2004114695 created "c2005.".
- 2004114695 date "2005".
- 2004114695 date "c2005.".
- 2004114695 dateCopyrighted "c2005.".
- 2004114695 description "As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life.".
- 2004114695 description "Includes bibliographical references (p. [611]-615) and index.".
- 2004114695 extent "xiii, 631 p. :".
- 2004114695 identifier "0786867566".
- 2004114695 identifier 2004114695-d.html.
- 2004114695 identifier 2004114695-b.html.
- 2004114695 issued "2005".
- 2004114695 issued "c2005.".
- 2004114695 language "eng".
- 2004114695 publisher "New York : Hyperion,".
- 2004114695 subject "158.1/2 22".
- 2004114695 subject "BL627 .K325 2005".
- 2004114695 subject "Meditation Therapeutic use.".
- 2004114695 subject "Meditation.".
- 2004114695 subject "Mental healing.".
- 2004114695 title "Coming to our senses : healing ourselves and the world through mindfulness / Jon Kabat-Zinn.".
- 2004114695 type "text".