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- 2005004352 contributor B10109207.
- 2005004352 contributor B10109208.
- 2005004352 created "c2005.".
- 2005004352 date "2005".
- 2005004352 date "c2005.".
- 2005004352 dateCopyrighted "c2005.".
- 2005004352 description "Includes bibliographical references (p. 241) and index.".
- 2005004352 description "Welcome to the action hero training system -- It's a wonderful life -- 6 weeks with Ben Affleck -- About the program -- Self-evaluation -- Setting goals -- The action hero nutrition plan -- Fuel for the body -- Meals designed for an action hero -- Super sports supplementation -- The action hero workout -- The physical load -- The flexibility factor -- The action hero life plan -- Motivation medicine.".
- 2005004352 extent "xiii, 258 p. :".
- 2005004352 identifier "1579549101 (hardcover : alk. paper)".
- 2005004352 identifier 2005004352-b.html.
- 2005004352 identifier 2005004352-d.html.
- 2005004352 identifier 2005004352.html.
- 2005004352 issued "2005".
- 2005004352 issued "c2005.".
- 2005004352 language "eng".
- 2005004352 publisher "[Emmaus, Pa.] : Rodale ; [s.l.] : Distributed to the trade by Holtzbrinck Publishers,".
- 2005004352 subject "613.7/13 22".
- 2005004352 subject "Bodybuilding Training.".
- 2005004352 subject "GV546 .M49 2005".
- 2005004352 subject "Physical fitness.".
- 2005004352 tableOfContents "Welcome to the action hero training system -- It's a wonderful life -- 6 weeks with Ben Affleck -- About the program -- Self-evaluation -- Setting goals -- The action hero nutrition plan -- Fuel for the body -- Meals designed for an action hero -- Super sports supplementation -- The action hero workout -- The physical load -- The flexibility factor -- The action hero life plan -- Motivation medicine.".
- 2005004352 title "The action hero body : the complete workout secrets from hollywood's top trainer / Jorgen de Mey with Scott Hays.".
- 2005004352 type "text".