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- 2005013720 contributor B10120446.
- 2005013720 contributor B10120447.
- 2005013720 created "c2005.".
- 2005013720 date "2005".
- 2005013720 date "c2005.".
- 2005013720 dateCopyrighted "c2005.".
- 2005013720 description "Assessing your fitness -- What does fitness mean to an officer? -- How do you get started? -- How fit are you? -- Training for fitness -- Principles of exercise -- Cardiovascular endurance -- Resistance strength training -- Flexibility -- Anaerobic fitness -- Managing the lifestyle components of fitness -- Understanding diet and nutrition -- Controlling weight -- Managing stress -- Quitting smoking -- Preventing substance abuse -- Maintaining your fitness -- Setting fitness goals -- Motivating yourself to be fit -- Appendix professional support organizations.".
- 2005013720 description "Includes bibliographical references and index.".
- 2005013720 extent "ix, 197 p. :".
- 2005013720 identifier "0736055436 (soft cover : alk. paper)".
- 2005013720 identifier 2005013720.html.
- 2005013720 issued "2005".
- 2005013720 issued "c2005.".
- 2005013720 language "eng".
- 2005013720 publisher "Champaign, IL : Human Kinetics,".
- 2005013720 subject "613/.02/43632 22".
- 2005013720 subject "HV7936.H4 H627 2005".
- 2005013720 subject "Physical fitness.".
- 2005013720 subject "Police Health and hygiene.".
- 2005013720 tableOfContents "Assessing your fitness -- What does fitness mean to an officer? -- How do you get started? -- How fit are you? -- Training for fitness -- Principles of exercise -- Cardiovascular endurance -- Resistance strength training -- Flexibility -- Anaerobic fitness -- Managing the lifestyle components of fitness -- Understanding diet and nutrition -- Controlling weight -- Managing stress -- Quitting smoking -- Preventing substance abuse -- Maintaining your fitness -- Setting fitness goals -- Motivating yourself to be fit -- Appendix professional support organizations.".
- 2005013720 title "Fit for duty / Robert Hoffman, Thomas R. Collingwood.".
- 2005013720 type "text".