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- 2005026420 contributor B10135811.
- 2005026420 contributor B10135812.
- 2005026420 created "c2006.".
- 2005026420 date "2006".
- 2005026420 date "c2006.".
- 2005026420 dateCopyrighted "c2006.".
- 2005026420 description "Changing to a healthy lifestyle -- Preparing for physical activity and exercise -- Improving cardiorespiratory endurance -- Increasing flexibility -- Increasing muscular strength and endurance -- Choosing a nutritious diet -- Maintaining a healthy body composition and body weight -- Managing stress -- Cardiovasular disease -- Preventing cancer -- Avoiding addictive behaviors -- Preventing sexually transmitted infections -- Responsible decision making.".
- 2005026420 description "Includes bibliographical references and index.".
- 2005026420 extent "xxiii, 311 p. :".
- 2005026420 identifier "0763735477 (pbk. : alk. paper)".
- 2005026420 identifier "0763742201 (set)".
- 2005026420 identifier "9780763735470 (pbk. : alk. paper)".
- 2005026420 identifier "9780763742201 (set)".
- 2005026420 identifier 2005026420.html.
- 2005026420 issued "2006".
- 2005026420 issued "c2006.".
- 2005026420 language "eng".
- 2005026420 publisher "Sudbury, Mass. : Jones and Bartlett Publishers,".
- 2005026420 subject "613.7 22".
- 2005026420 subject "Exercise.".
- 2005026420 subject "Health behavior.".
- 2005026420 subject "Health.".
- 2005026420 subject "Nutrition.".
- 2005026420 subject "Physical fitness.".
- 2005026420 subject "RA781 .T49 2006".
- 2005026420 tableOfContents "Changing to a healthy lifestyle -- Preparing for physical activity and exercise -- Improving cardiorespiratory endurance -- Increasing flexibility -- Increasing muscular strength and endurance -- Choosing a nutritious diet -- Maintaining a healthy body composition and body weight -- Managing stress -- Cardiovasular disease -- Preventing cancer -- Avoiding addictive behaviors -- Preventing sexually transmitted infections -- Responsible decision making.".
- 2005026420 title "Fit to be well / Alton L. Thygerson, Karl L. Larson.".
- 2005026420 type "text".