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- 2005027370 contributor B10136984.
- 2005027370 created "c2006.".
- 2005027370 date "2006".
- 2005027370 date "c2006.".
- 2005027370 dateCopyrighted "c2006.".
- 2005027370 description "Getting ready -- Exercise, your body and your health -- A new look at exercise -- Your personal exercise needs -- Getting going -- Cardiometabolic exercise -- Strength training -- Flexibility training -- Exercises for balance -- Constructing your program -- Pitfalls and precautions -- Going beyond -- Exercise as therapy -- Beyond health -- Beyond exercise.".
- 2005027370 extent "xxii, 253 p. :".
- 2005027370 identifier "0071448322".
- 2005027370 identifier 2005027370-b.html.
- 2005027370 identifier 2005027370-d.html.
- 2005027370 identifier 2005027370.html.
- 2005027370 issued "2006".
- 2005027370 issued "c2006.".
- 2005027370 language "eng".
- 2005027370 publisher "New York : McGraw-Hill,".
- 2005027370 subject "613.7 22".
- 2005027370 subject "Exercise.".
- 2005027370 subject "Health.".
- 2005027370 subject "Physical fitness.".
- 2005027370 subject "RA781 .S5647 2006".
- 2005027370 subject "Weight loss.".
- 2005027370 tableOfContents "Getting ready -- Exercise, your body and your health -- A new look at exercise -- Your personal exercise needs -- Getting going -- Cardiometabolic exercise -- Strength training -- Flexibility training -- Exercises for balance -- Constructing your program -- Pitfalls and precautions -- Going beyond -- Exercise as therapy -- Beyond health -- Beyond exercise.".
- 2005027370 title "The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon.".
- 2005027370 type "text".