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- 2005028047 contributor B10137852.
- 2005028047 created "c2005.".
- 2005028047 date "2005".
- 2005028047 date "c2005.".
- 2005028047 dateCopyrighted "c2005.".
- 2005028047 description "Includes bibliographical references (p. 315-324).".
- 2005028047 description "Introduction: why low-carb diets really don't work -- The healthy obsession program: 8 steps to success -- Step 1. make the decision -- Step 2. know the enemy: your biology -- Step 3. seven elements of eating to lose: very low-fat, controlled sugar, frequent protein, low density, high fiber minimal liquid calories, and calorie consciousness -- Step 4. find lovable foods that love you back -- Step 5. move to lose -- Step 6. self-monitor and plan very consistently -- Step 7. understanding and managing stress: with and without food -- Step 8. making HOP last a lifetime: slumps & slump-busters -- HOP for overweight children and teens: parents guide to self-help and professional programs, weight loss camps, and boarding schools -- HOP recipes from the chefs of the Academy of the Sierras and Wellspring Camps.".
- 2005028047 extent "324 p. :".
- 2005028047 identifier "1932100717".
- 2005028047 identifier 2005028047-b.html.
- 2005028047 identifier 2005028047-d.html.
- 2005028047 issued "2005".
- 2005028047 issued "c2005.".
- 2005028047 language "eng".
- 2005028047 publisher "Dallas, Tex. : BenBella Books,".
- 2005028047 subject "613.2/5 22".
- 2005028047 subject "RM222.2 .K5464 2005".
- 2005028047 subject "Reducing diets.".
- 2005028047 subject "Weight loss.".
- 2005028047 tableOfContents "Introduction: why low-carb diets really don't work -- The healthy obsession program: 8 steps to success -- Step 1. make the decision -- Step 2. know the enemy: your biology -- Step 3. seven elements of eating to lose: very low-fat, controlled sugar, frequent protein, low density, high fiber minimal liquid calories, and calorie consciousness -- Step 4. find lovable foods that love you back -- Step 5. move to lose -- Step 6. self-monitor and plan very consistently -- Step 7. understanding and managing stress: with and without food -- Step 8. making HOP last a lifetime: slumps & slump-busters -- HOP for overweight children and teens: parents guide to self-help and professional programs, weight loss camps, and boarding schools -- HOP recipes from the chefs of the Academy of the Sierras and Wellspring Camps.".
- 2005028047 title "Healthy obsession program : smart weight loss instead of low-carb lunacy / by Dan S. Kirschenbaum.".
- 2005028047 type "text".