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- 2005028062 contributor B10137869.
- 2005028062 contributor B10137870.
- 2005028062 created "c2006.".
- 2005028062 date "2006".
- 2005028062 date "c2006.".
- 2005028062 dateCopyrighted "c2006.".
- 2005028062 description "A safety reminder -- Introduction: Ericka's incredible shrinking world -- Week one: how active is your life? -- Week two: finding steps in everyday life -- Week three: walking toward the gold standard of 10,000 steps a day -- Week four: hiking up your step total -- Week five: more steps, less time -- Week six: get serious -- 11 most frequently asked questions -- Resources -- Further reading and references .. How the authors hit their 10,000 steps a day.".
- 2005028062 description "Includes bibliographical references (p. [145]-154) and index.".
- 2005028062 extent "xix, 161 p. :".
- 2005028062 identifier "1592287026".
- 2005028062 identifier 2005028062-b.html.
- 2005028062 identifier 2005028062-d.html.
- 2005028062 identifier 2005028062.html.
- 2005028062 issued "2006".
- 2005028062 issued "c2006.".
- 2005028062 language "eng".
- 2005028062 publisher "Guilford, CT : Lyons Press,".
- 2005028062 subject "613.7/176 22".
- 2005028062 subject "Fitness walking.".
- 2005028062 subject "Physical fitness.".
- 2005028062 subject "RA781.65 .F463 2006".
- 2005028062 subject "Weight loss.".
- 2005028062 tableOfContents "A safety reminder -- Introduction: Ericka's incredible shrinking world -- Week one: how active is your life? -- Week two: finding steps in everyday life -- Week three: walking toward the gold standard of 10,000 steps a day -- Week four: hiking up your step total -- Week five: more steps, less time -- Week six: get serious -- 11 most frequently asked questions -- Resources -- Further reading and references .. How the authors hit their 10,000 steps a day.".
- 2005028062 title "Pedometer walking : stepping your way to health, weight loss and fitness/ Mark Fenton and David Bassett, Jr. with Tracy Teare.".
- 2005028062 type "text".