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- 2005031319 alternative "Bicycling.".
- 2005031319 alternative "Century training program".
- 2005031319 contributor B10141821.
- 2005031319 created "c2005.".
- 2005031319 date "2005".
- 2005031319 date "c2005.".
- 2005031319 dateCopyrighted "c2005.".
- 2005031319 description "Day 1 through 7-- the talk -- Day 8 through 14-- the ideal training plan -- Day 15 through 21-- how to set up a training plan -- Day 22 through 28-- motivation--getting out the door -- Day 29 through 35-- no time to ride -- Day 36 through 42-- road rules -- Day 43 through 49-- the equipment -- Day 50 through 56-- dynamics of group rides -- Day 57 through 63-- self-assessment and adjustments -- Day 64 through 70-- strengthening your base -- Day 71 through 77-- pain hurts in a good way -- Day 78 through 84-- fine points -- Day 85 through 90-- the preride, nutrition, and the taper -- Day 91 through 99-- important details -- After your century ride.".
- 2005031319 description "Includes bibliographical references (p. 231) and index.".
- 2005031319 extent "xiv, 240 p. :".
- 2005031319 identifier "1594861846 (pbk.)".
- 2005031319 identifier "9781594861840".
- 2005031319 identifier 2005031319-b.html.
- 2005031319 identifier 2005031319-d.html.
- 2005031319 identifier 2005031319.html.
- 2005031319 issued "2005".
- 2005031319 issued "c2005.".
- 2005031319 language "eng".
- 2005031319 publisher "[Emmaus, Pa.] : Rodale : Distributed to the trade by Holtzbrinck Publishers,".
- 2005031319 subject "796.6 22".
- 2005031319 subject "Cycling Training.".
- 2005031319 subject "GV1048 .S77 2005".
- 2005031319 tableOfContents "Day 1 through 7-- the talk -- Day 8 through 14-- the ideal training plan -- Day 15 through 21-- how to set up a training plan -- Day 22 through 28-- motivation--getting out the door -- Day 29 through 35-- no time to ride -- Day 36 through 42-- road rules -- Day 43 through 49-- the equipment -- Day 50 through 56-- dynamics of group rides -- Day 57 through 63-- self-assessment and adjustments -- Day 64 through 70-- strengthening your base -- Day 71 through 77-- pain hurts in a good way -- Day 78 through 84-- fine points -- Day 85 through 90-- the preride, nutrition, and the taper -- Day 91 through 99-- important details -- After your century ride.".
- 2005031319 title "Bicycling Magazine's century training program : [100 days to 100 miles] / Marla Streb.".
- 2005031319 title "Century training program".
- 2005031319 type "text".