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- 2005033958 contributor B10144971.
- 2005033958 created "c2006.".
- 2005033958 date "2006".
- 2005033958 date "c2006.".
- 2005033958 dateCopyrighted "c2006.".
- 2005033958 description "Includes bibliographical references (p. [249]-255) and indexes.".
- 2005033958 description "Preface -- Acknowledgments -- A fresh approach to food -- The shape we're in -- The development of savvy eating: babies and toddlers -- The development of savvy eating: preschool and school-age children -- Teens: fostering independence and healthy choices -- Savvy eating grows up but not old -- Evaluate yourself: nothing but the truth -- The facts on fat -- The skinny on carbohydrates -- Grandma was right: eat your fruits and veggies -- The power of protein -- A sense of portion: knowing when enough is enough -- Snacks that dont come in bags or wrappers -- What to drink -- Eating out: menu management -- How to achieve permanent weight loss -- Stocking the pantry -- What's for dinner: a thirty-day meal plan -- Eating your veggies: soups -- Eating your fruits and veggies: salads -- Eating your fruits and veggies: fresh salsas -- making your veggies more delicious -- Roasting brings out the best -- Shortcuts to poultry and fish -- Egg dishes -- Beans: the super food -- Great grains -- Healthy and easy breads -- Soothe your sweet tooth with better treats.".
- 2005033958 extent "xi, 271 p. ;".
- 2005033958 identifier "1933102195".
- 2005033958 identifier "9781933102191".
- 2005033958 identifier 2005033958.html.
- 2005033958 isPartOf "Capital's savvy series".
- 2005033958 issued "2006".
- 2005033958 issued "c2006.".
- 2005033958 language "eng".
- 2005033958 publisher "Sterling, Va. : Capital Books,".
- 2005033958 subject "641.5/63 22".
- 2005033958 subject "Cooking.".
- 2005033958 subject "Nutrition.".
- 2005033958 subject "RA784 .K547 2006".
- 2005033958 tableOfContents "Preface -- Acknowledgments -- A fresh approach to food -- The shape we're in -- The development of savvy eating: babies and toddlers -- The development of savvy eating: preschool and school-age children -- Teens: fostering independence and healthy choices -- Savvy eating grows up but not old -- Evaluate yourself: nothing but the truth -- The facts on fat -- The skinny on carbohydrates -- Grandma was right: eat your fruits and veggies -- The power of protein -- A sense of portion: knowing when enough is enough -- Snacks that dont come in bags or wrappers -- What to drink -- Eating out: menu management -- How to achieve permanent weight loss -- Stocking the pantry -- What's for dinner: a thirty-day meal plan -- Eating your veggies: soups -- Eating your fruits and veggies: salads -- Eating your fruits and veggies: fresh salsas -- making your veggies more delicious -- Roasting brings out the best -- Shortcuts to poultry and fish -- Egg dishes -- Beans: the super food -- Great grains -- Healthy and easy breads -- Soothe your sweet tooth with better treats.".
- 2005033958 title "Savvy eating for the whole family : whole foods, whole family, whole life / Margaret McCullers Kocsis.".
- 2005033958 type "text".