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- 2005055114 abstract "Aging expert Dr. Small show us how to live longer, stronger, better lives by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, this book follows the stories of four typical readers in different stages of their lives, and how those lives are improved with Dr. Small's plans.--From publisher description.".
- 2005055114 contributor B10167011.
- 2005055114 contributor B10167012.
- 2005055114 created "c2006.".
- 2005055114 date "2006".
- 2005055114 date "c2006.".
- 2005055114 dateCopyrighted "c2006.".
- 2005055114 description "Aging expert Dr. Small show us how to live longer, stronger, better lives by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, this book follows the stories of four typical readers in different stages of their lives, and how those lives are improved with Dr. Small's plans.--From publisher description.".
- 2005055114 description "Includes bibliographical references (p. 289-304) and index.".
- 2005055114 extent "xi, 318 p. :".
- 2005055114 identifier "1401301843".
- 2005055114 identifier "9781401301842".
- 2005055114 identifier 2005055114-d.html.
- 2005055114 issued "2006".
- 2005055114 issued "c2006.".
- 2005055114 language "eng".
- 2005055114 publisher "New York : Hyperion,".
- 2005055114 subject "613.2 22".
- 2005055114 subject "Aging.".
- 2005055114 subject "Health.".
- 2005055114 subject "Longevity.".
- 2005055114 subject "RA776.75 .S565 2006".
- 2005055114 title "The longevity bible : 8 essential strategies for keeping your mind sharp and your body young / Gary Small, with Gigi Vorgan.".
- 2005055114 type "text".