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- 2006016188 alternative "Lean & hard".
- 2006016188 contributor B10424902.
- 2006016188 created "c2007.".
- 2006016188 date "2007".
- 2006016188 date "c2007.".
- 2006016188 dateCopyrighted "c2007.".
- 2006016188 description "Includes bibliographical references (p. 271-272) and index.".
- 2006016188 extent "viii, 277 p. :".
- 2006016188 identifier "0470037636".
- 2006016188 identifier "9780470037638".
- 2006016188 identifier 2006016188-b.html.
- 2006016188 identifier 2006016188-d.html.
- 2006016188 identifier 2006016188.html.
- 2006016188 issued "2007".
- 2006016188 issued "c2007.".
- 2006016188 language "eng".
- 2006016188 publisher "Hoboken, N.J. : John Wiley & Sons,".
- 2006016188 subject "613.7/1 22".
- 2006016188 subject "Exercise.".
- 2006016188 subject "Muscle strength.".
- 2006016188 subject "Physical fitness.".
- 2006016188 subject "RA781 .S553 2007".
- 2006016188 title "Lean & hard".
- 2006016188 title "Lean and hard : the body you've always wanted in just 24 workouts / Mackie Shilstone.".
- 2006016188 type "text".