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- 2006018552 contributor B10427733.
- 2006018552 created "c2006.".
- 2006018552 date "2006".
- 2006018552 date "c2006.".
- 2006018552 dateCopyrighted "c2006.".
- 2006018552 description "Metabolism for life : an inside look at how your body burns calories -- The metabolism advantage formula : a three-pronged approach to building the metabolism of your twenties -- The metabolism advantage nutrition plan : the foods you need to feed your muscle and starve your fat -- The metabolism advantage supplement plan : five essentials that with kick start your metabolism into high gear--and improve your health -- The metabolism advantage exercise plan : incinerate 500 to 1,000 daily calories with these metabolism advantage moves -- Your metabolism advantage homework : the tools you need to make effective, lasting change -- The metabolism advantage recipes : more than 40 convenient, delicious, metabolism-boosting meals and snacks -- The metabolism advantage planner : your 8-week blueprint to a faster metabolism -- The cheater's guide : how to tweak the plan to match your lifestyle and interests -- Maintain your advantage : the tools you need for a lifetime of metabolism boosting.".
- 2006018552 extent "viii, 381 p. :".
- 2006018552 identifier "1594863229 (direct mail hardcover)".
- 2006018552 identifier "1594863237 (trade hardcover)".
- 2006018552 identifier "9781594863226".
- 2006018552 identifier "9781594863233".
- 2006018552 identifier 2006018552-b.html.
- 2006018552 identifier 2006018552-d.html.
- 2006018552 identifier 2006018552.html.
- 2006018552 issued "2006".
- 2006018552 issued "c2006.".
- 2006018552 language "eng".
- 2006018552 publisher "[Emmaus, Pa.] : Rodale : Distributed to the book trade by Holtzbrinck Publishers,".
- 2006018552 subject "613.2/5 22".
- 2006018552 subject "Exercise.".
- 2006018552 subject "Metabolism.".
- 2006018552 subject "Nutrition.".
- 2006018552 subject "RM222.2 .B446 2006".
- 2006018552 subject "Reducing diets.".
- 2006018552 subject "Weight loss.".
- 2006018552 tableOfContents "Metabolism for life : an inside look at how your body burns calories -- The metabolism advantage formula : a three-pronged approach to building the metabolism of your twenties -- The metabolism advantage nutrition plan : the foods you need to feed your muscle and starve your fat -- The metabolism advantage supplement plan : five essentials that with kick start your metabolism into high gear--and improve your health -- The metabolism advantage exercise plan : incinerate 500 to 1,000 daily calories with these metabolism advantage moves -- Your metabolism advantage homework : the tools you need to make effective, lasting change -- The metabolism advantage recipes : more than 40 convenient, delicious, metabolism-boosting meals and snacks -- The metabolism advantage planner : your 8-week blueprint to a faster metabolism -- The cheater's guide : how to tweak the plan to match your lifestyle and interests -- Maintain your advantage : the tools you need for a lifetime of metabolism boosting.".
- 2006018552 title "The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / John Berardi.".
- 2006018552 type "text".