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- 2006023710 contributor B10433890.
- 2006023710 created "c2007.".
- 2006023710 date "2007".
- 2006023710 date "c2007.".
- 2006023710 dateCopyrighted "c2007.".
- 2006023710 description "AM readiness -- Energy to begin your day -- Your workout environment --Selecting your equipment -- Muscles into action -- Developing your training program -- Workouts for every schedule -- 20-minute programs -- 30-minute programs -- 45-minute programs -- 60-minute programs -- Morning exercises -- Upper body -- Core -- Lower body.".
- 2006023710 extent "xiii, 223 p. :".
- 2006023710 identifier "0736060642 (soft cover)".
- 2006023710 identifier "9780736060646 (soft cover)".
- 2006023710 identifier 2006023710.html.
- 2006023710 issued "2007".
- 2006023710 issued "c2007.".
- 2006023710 language "eng".
- 2006023710 publisher "Champaign, IL : Human Kinetics,".
- 2006023710 subject "613.7/1 22".
- 2006023710 subject "Exercise.".
- 2006023710 subject "Physical fitness.".
- 2006023710 subject "RA781 .L36 2007".
- 2006023710 subject "Weight training.".
- 2006023710 tableOfContents "AM readiness -- Energy to begin your day -- Your workout environment --Selecting your equipment -- Muscles into action -- Developing your training program -- Workouts for every schedule -- 20-minute programs -- 30-minute programs -- 45-minute programs -- 60-minute programs -- Morning exercises -- Upper body -- Core -- Lower body.".
- 2006023710 title "Morning strength workouts / Annette Lang.".
- 2006023710 type "text".