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- 2007008085 contributor B10758428.
- 2007008085 created "c2007.".
- 2007008085 date "2007".
- 2007008085 date "c2007.".
- 2007008085 dateCopyrighted "c2007.".
- 2007008085 description "A mindful approach to fear and anxiety -- Paying attention on purpose -- The body and its fear system -- Anxiety and the power of the mind -- Mindfulness and meditation -- Your attitude is important -- Building your practice foundation -- Mindfulness in everyday life -- Establishing mindfulness, breath by breath -- Mindfulness of the body -- Bringing full attention to life -- Befriending your anxious mind -- Making room for the upset -- Common concerns about these meditation practices -- Feeling safe, resting in silence -- Applying mindfulness to fear and anxiety -- Taking a larger view.".
- 2007008085 description "Includes bibliographical references (p. [223]-227).".
- 2007008085 extent "xii, 227 p. cm.".
- 2007008085 identifier "9781572244870".
- 2007008085 identifier 2007008085.html.
- 2007008085 issued "2007".
- 2007008085 issued "c2007.".
- 2007008085 language "eng".
- 2007008085 publisher "Oakland, CA : New Harbinger Publications,".
- 2007008085 subject "152.4/6 22".
- 2007008085 subject "Anxiety.".
- 2007008085 subject "Attention.".
- 2007008085 subject "BF575.A6 B737 2007".
- 2007008085 subject "Fear.".
- 2007008085 subject "Meditation.".
- 2007008085 tableOfContents "A mindful approach to fear and anxiety -- Paying attention on purpose -- The body and its fear system -- Anxiety and the power of the mind -- Mindfulness and meditation -- Your attitude is important -- Building your practice foundation -- Mindfulness in everyday life -- Establishing mindfulness, breath by breath -- Mindfulness of the body -- Bringing full attention to life -- Befriending your anxious mind -- Making room for the upset -- Common concerns about these meditation practices -- Feeling safe, resting in silence -- Applying mindfulness to fear and anxiety -- Taking a larger view.".
- 2007008085 title "Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic / Jeffrey Brantley.".
- 2007008085 type "text".