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- 2007017982 contributor B10770294.
- 2007017982 created "c2007.".
- 2007017982 date "2007".
- 2007017982 date "c2007.".
- 2007017982 dateCopyrighted "c2007.".
- 2007017982 description "Includes bibliographical references (p. 199).".
- 2007017982 description "Introduction: As we live and breathe -- Part I: Getting started -- It's about coming back -- Why bother with meditation -- Things mistaken for meditation -- Sitting on the earth -- Walking on the earth -- What's your problem? -- The three legs of meditation practice -- Bringing meditation to life -- Bringing your life to meditation -- The ins and outs of breath -- Part II: From day to day -- Constancy -- Sitting with others -- No judgment -- Frog sitting -- Stillness in movement -- It's not about getting things done -- It couldn't be simpler -- Zero or 100% -- Beyond sitting cross-legged -- Slowing down -- An honest question -- Collecting the mind -- Sticky sitting -- Weather watch -- Compassion and candor -- What we come to realize -- Part III: For the long run -- Meditation without doing -- Where we lose our way -- The color of meditation -- Where to put your energy -- At home in the world -- Sounding silence -- Meditation without gimmicks -- No time, place, or size -- Knowing before you think -- Now or never -- Epilogue: It's up to you -- Afterword: What to look for in a meditation teacher.".
- 2007017982 extent "200 p. :".
- 2007017982 identifier "0061143294".
- 2007017982 identifier "9780061143298".
- 2007017982 identifier 2007017982-b.html.
- 2007017982 identifier 2007017982-d.html.
- 2007017982 issued "2007".
- 2007017982 issued "c2007.".
- 2007017982 language "eng".
- 2007017982 publisher "New York : HarperOne,".
- 2007017982 subject "204/.35 22".
- 2007017982 subject "BV4813 .H25 2007".
- 2007017982 subject "Meditation.".
- 2007017982 tableOfContents "Introduction: As we live and breathe -- Part I: Getting started -- It's about coming back -- Why bother with meditation -- Things mistaken for meditation -- Sitting on the earth -- Walking on the earth -- What's your problem? -- The three legs of meditation practice -- Bringing meditation to life -- Bringing your life to meditation -- The ins and outs of breath -- Part II: From day to day -- Constancy -- Sitting with others -- No judgment -- Frog sitting -- Stillness in movement -- It's not about getting things done -- It couldn't be simpler -- Zero or 100% -- Beyond sitting cross-legged -- Slowing down -- An honest question -- Collecting the mind -- Sticky sitting -- Weather watch -- Compassion and candor -- What we come to realize -- Part III: For the long run -- Meditation without doing -- Where we lose our way -- The color of meditation -- Where to put your energy -- At home in the world -- Sounding silence -- Meditation without gimmicks -- No time, place, or size -- Knowing before you think -- Now or never -- Epilogue: It's up to you -- Afterword: What to look for in a meditation teacher.".
- 2007017982 title "Meditation now or never / Steve Hagen.".
- 2007017982 type "text".