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- 2007018761 alternative "Power training".
- 2007018761 contributor B10771211.
- 2007018761 created "c2007.".
- 2007018761 date "2007".
- 2007018761 date "c2007.".
- 2007018761 dateCopyrighted "c2007.".
- 2007018761 description "What are strength and power? -- Functional training--real-life strength! -- Top 10 power training tips -- Program design -- Warmup and mobility program -- Understanding the power training workouts -- The basics of movement -- Explosive exercises -- Knee-dominant exercises -- Hip-dominant exercises -- Vertical push exercises -- Vertical pull exercises -- Horizontal push exercises -- Horizontal pull exercises -- Rotational core exercises -- Bridging and core stabilization exercises -- Warmup complexes -- Total fitness training -- Hypertrophy training -- Strength training -- Power training nutrition -- Cardio-strength training-complexes and other will-breakers -- Power training on the road -- Power training 15-minute workouts -- Advanced trainee concepts-complexing exercises -- Power training FAQS.".
- 2007018761 extent "xvii, 333 p. :".
- 2007018761 identifier "1594865841 (pbk.)".
- 2007018761 identifier "9781594865848 (pbk.)".
- 2007018761 identifier 2007018761-b.html.
- 2007018761 identifier 2007018761-d.html.
- 2007018761 identifier 2007018761.html.
- 2007018761 issued "2007".
- 2007018761 issued "c2007.".
- 2007018761 language "eng".
- 2007018761 publisher "Emmaus, Pa. : Rodale,".
- 2007018761 subject "613.7/1 22".
- 2007018761 subject "Bodybuilding.".
- 2007018761 subject "Exercise for men.".
- 2007018761 subject "GV482.5 .D67 2007".
- 2007018761 subject "Physical fitness for men.".
- 2007018761 tableOfContents "What are strength and power? -- Functional training--real-life strength! -- Top 10 power training tips -- Program design -- Warmup and mobility program -- Understanding the power training workouts -- The basics of movement -- Explosive exercises -- Knee-dominant exercises -- Hip-dominant exercises -- Vertical push exercises -- Vertical pull exercises -- Horizontal push exercises -- Horizontal pull exercises -- Rotational core exercises -- Bridging and core stabilization exercises -- Warmup complexes -- Total fitness training -- Hypertrophy training -- Strength training -- Power training nutrition -- Cardio-strength training-complexes and other will-breakers -- Power training on the road -- Power training 15-minute workouts -- Advanced trainee concepts-complexing exercises -- Power training FAQS.".
- 2007018761 title "Men's health power training : build bigger, stronger muscles through performance based conditioning / Robert dos Remedios ; foreword by Michael Boyle.".
- 2007018761 title "Power training".
- 2007018761 type "text".