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- 2007025678 contributor B10779556.
- 2007025678 contributor B10779557.
- 2007025678 created "c2008.".
- 2007025678 date "2008".
- 2007025678 date "c2008.".
- 2007025678 dateCopyrighted "c2008.".
- 2007025678 description "Introduction -- The power to change your life -- The fitness triangle -- My top 10 tips for living lean & healthy -- Nutrition made simple -- The FMS 40 -- The first four weeks -- FMS faqs -- Exercise made simple -- The FMS workout plan -- Supplements made simple -- Fitness made permanent -- The power to be better.".
- 2007025678 extent "xi, 273 p. :".
- 2007025678 identifier "0071497080 (alk. paper)".
- 2007025678 identifier "9780071497084 (alk. paper)".
- 2007025678 identifier 2007025678-b.html.
- 2007025678 identifier 2007025678-d.html.
- 2007025678 identifier 2007025678-t.html.
- 2007025678 issued "2008".
- 2007025678 issued "c2008.".
- 2007025678 language "eng".
- 2007025678 publisher "New York : McGraw-Hill,".
- 2007025678 subject "613.7 22".
- 2007025678 subject "Exercise.".
- 2007025678 subject "GV481 .B275 2008".
- 2007025678 subject "Muscle strength.".
- 2007025678 subject "Nutrition.".
- 2007025678 subject "Physical fitness.".
- 2007025678 tableOfContents "Introduction -- The power to change your life -- The fitness triangle -- My top 10 tips for living lean & healthy -- Nutrition made simple -- The FMS 40 -- The first four weeks -- FMS faqs -- Exercise made simple -- The FMS workout plan -- Supplements made simple -- Fitness made permanent -- The power to be better.".
- 2007025678 title "Fitness made simple : the power to change your body, the power to change your life / John Basedow with Tom McGrath.".
- 2007025678 type "text".