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- 2008023265 abstract "Beets, pumpkin seeds, mangoes--these are some of the best foods for fighting aging and keeping your skin beautiful. The nutrients in these foods--from vitamins A, B, and C to the minerals iron and zinc--act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and retain a glowing, healthy appearance. Here, you'll learn more about how the three superstar foods above--and ninety-seven others--can do more for your skin and overall beauty than any night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis guides you through the many layers of your skin and reveals what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs--just delicious, healthy food.--From publisher description.".
- 2008023265 contributor B11098847.
- 2008023265 created "2009.".
- 2008023265 date "2009".
- 2008023265 date "2009.".
- 2008023265 dateCopyrighted "2009.".
- 2008023265 description "Beets, pumpkin seeds, mangoes--these are some of the best foods for fighting aging and keeping your skin beautiful. The nutrients in these foods--from vitamins A, B, and C to the minerals iron and zinc--act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and retain a glowing, healthy appearance. Here, you'll learn more about how the three superstar foods above--and ninety-seven others--can do more for your skin and overall beauty than any night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis guides you through the many layers of your skin and reveals what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs--just delicious, healthy food.--From publisher description.".
- 2008023265 description "Includes bibliographical references (p. 290) and index.".
- 2008023265 description "What's food got to do with it? -- Beauty is skin deep -- Foods that fight wrinkles -- Foods that moisturize -- Foods that tighten, smooth, and fight sag -- Foods that brighten your complexion -- Foods that fight puffiness and inflammation -- Foods that fight acne and psoriasis -- Delicious recipes for beautiful skin.".
- 2008023265 extent "303 p. :".
- 2008023265 identifier "1592333427".
- 2008023265 identifier "9781592333424".
- 2008023265 identifier 2008023265-b.html.
- 2008023265 identifier 2008023265-d.html.
- 2008023265 identifier 2008023265.html.
- 2008023265 issued "2009".
- 2008023265 issued "2009.".
- 2008023265 language "eng".
- 2008023265 publisher "Beverly, Mass. : Fair Winds Press,".
- 2008023265 subject "646.7/26 22".
- 2008023265 subject "Beauty, Personal.".
- 2008023265 subject "Nutrition.".
- 2008023265 subject "RL87 .T36 2009".
- 2008023265 subject "Skin Care and hygiene.".
- 2008023265 tableOfContents "What's food got to do with it? -- Beauty is skin deep -- Foods that fight wrinkles -- Foods that moisturize -- Foods that tighten, smooth, and fight sag -- Foods that brighten your complexion -- Foods that fight puffiness and inflammation -- Foods that fight acne and psoriasis -- Delicious recipes for beautiful skin.".
- 2008023265 title "Feed your skin, starve your wrinkles : eat your way to firmer, more beautiful skin with the 100 best anti-aging foods / Allison Tannis.".
- 2008023265 type "text".