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- 2008029457 alternative "Huge in a hurry".
- 2008029457 contributor B11106255.
- 2008029457 created "c2008.".
- 2008029457 date "2008".
- 2008029457 date "c2008.".
- 2008029457 dateCopyrighted "c2008.".
- 2008029457 description "Highway to hugeness -- The size principles -- Knowledge is power, as long as it's accurate -- Total-body training -- High-frequency training -- Eight keys to successful workouts -- Warming up and cooling down -- How to use the programs -- Get ready -- Get big -- Get even bigger -- Get strong -- Get even stronger -- Get lean -- Upper-body pulls -- Upper-body pushes -- Squats and squat variations -- Deadlifts and deadlift variations -- Power exercises -- Abdominal exercises -- Specialty and single-joint exercises -- Feeding your muscles, and your brain -- What to eat, and when to eat it -- Getting ready for your close-up.".
- 2008029457 extent "xiii, 354 p. :".
- 2008029457 identifier "1594869545 (direct hardcover)".
- 2008029457 identifier "1605299340 (pbk.)".
- 2008029457 identifier "9781594869549 (direct hardcover)".
- 2008029457 identifier "9781605299341 (pbk.)".
- 2008029457 identifier 2008029457.html.
- 2008029457 issued "2008".
- 2008029457 issued "c2008.".
- 2008029457 language "eng".
- 2008029457 publisher "Emmaus, Pa. : Rodale : Distributed to the trade by Macmillan,".
- 2008029457 subject "613.7/1 22".
- 2008029457 subject "Bodybuilding.".
- 2008029457 subject "GV546.5 .W38 2008".
- 2008029457 subject "Weight training.".
- 2008029457 tableOfContents "Highway to hugeness -- The size principles -- Knowledge is power, as long as it's accurate -- Total-body training -- High-frequency training -- Eight keys to successful workouts -- Warming up and cooling down -- How to use the programs -- Get ready -- Get big -- Get even bigger -- Get strong -- Get even stronger -- Get lean -- Upper-body pulls -- Upper-body pushes -- Squats and squat variations -- Deadlifts and deadlift variations -- Power exercises -- Abdominal exercises -- Specialty and single-joint exercises -- Feeding your muscles, and your brain -- What to eat, and when to eat it -- Getting ready for your close-up.".
- 2008029457 title "Huge in a hurry".
- 2008029457 title "Men's health Huge in a hurry : get bigger, stronger, and leaner in record time with the new science of strength training / Chad Waterbury.".
- 2008029457 type "text".