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- 2008031122 contributor B11108288.
- 2008031122 created "2009.".
- 2008031122 date "2009".
- 2008031122 date "2009.".
- 2008031122 dateCopyrighted "2009.".
- 2008031122 description "Are you ready to run a personal record? -- How to pick a PR goal -- How to train for a PR -- Other things you need to know to PR -- More things you need to know to PR -- The PR schedules. The 5k. The 10k. The half marathon. The marathon -- The training log -- Race week and beyond.".
- 2008031122 extent "ix, 162 p. :".
- 2008031122 identifier "9780399534782".
- 2008031122 identifier 2008031122-d.html.
- 2008031122 identifier 2008031122.html.
- 2008031122 issued "2009".
- 2008031122 issued "2009.".
- 2008031122 language "eng".
- 2008031122 publisher "New York, NY : Perigee,".
- 2008031122 subject "796.42/4 22".
- 2008031122 subject "GV1061.5 .K844 2009".
- 2008031122 subject "Running Training.".
- 2008031122 tableOfContents "Are you ready to run a personal record? -- How to pick a PR goal -- How to train for a PR -- Other things you need to know to PR -- More things you need to know to PR -- The PR schedules. The 5k. The 10k. The half marathon. The marathon -- The training log -- Race week and beyond.".
- 2008031122 title "How to run a personal record : cover the ground in front of you faster than ever before / Dave Kuehls.".
- 2008031122 type "text".