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- 2008047369 contributor B11128155.
- 2008047369 created "c2009.".
- 2008047369 date "2009".
- 2008047369 date "c2009.".
- 2008047369 dateCopyrighted "c2009.".
- 2008047369 description "Food is neither the enemy nor the savior -- How what we eat begins to eat at us -- The truth will set you free -- How to get fit without having one -- Tickle your tongue -- How to take a load off your mind -- The strength pantry -- The now of chow -- Lose...so that others may gain.".
- 2008047369 extent "181 p. ;".
- 2008047369 identifier "1401921574 (hardcover : alk. paper)".
- 2008047369 identifier "9781401921576 (hardcover : alk. paper)".
- 2008047369 issued "2009".
- 2008047369 issued "c2009.".
- 2008047369 language "eng".
- 2008047369 publisher "Carlsbad, Calif. : Hay House, Inc.,".
- 2008047369 subject "613.2/5 22".
- 2008047369 subject "Food habits Psychological aspects.".
- 2008047369 subject "RM222.2 .L342 2010".
- 2008047369 subject "Reducing diets Evaluation.".
- 2008047369 subject "Stress (Psychology) Prevention.".
- 2008047369 subject "Weight loss.".
- 2008047369 tableOfContents "Food is neither the enemy nor the savior -- How what we eat begins to eat at us -- The truth will set you free -- How to get fit without having one -- Tickle your tongue -- How to take a load off your mind -- The strength pantry -- The now of chow -- Lose...so that others may gain.".
- 2008047369 title "Lighten up! : the authentic and fun way to lose your weight and your worries / Loretta LaRoche.".
- 2008047369 type "text".