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- 2009012692 contributor B11407875.
- 2009012692 created "2009.".
- 2009012692 date "2009".
- 2009012692 date "2009.".
- 2009012692 dateCopyrighted "2009.".
- 2009012692 description "Introduction to the chakras -- Chakra names and correspondences -- How to use this book -- The root chakra. About the root chakra -- Yoga to ground your body -- Chi gong to root your body -- Balancing the root chakra -- Root chakra meditation -- The sacral chakra. About the sacral chakra -- Yoga to stimulate the sacral chakra -- Chi gong to stimulate the sacral chakra -- Balancing the sacral chakra -- Sacral chakra meditation -- The solar plexus chakra. About the solar plexus chakra -- Yoga to stimulate the solar plexus chakra -- Chi gong to stimulate the solar plexus chakra -- Strengthening the abdominal muscles -- Balancing the solar plexus chakra -- Solar plexus chakra meditation -- The heart chakra. About the heart chakra -- Yoga to stimulate the heart chakra -- Chi gong to stimulate the heart chakra -- Balancing the heart chakra -- Heart chakra meditation -- The throat chakra. About the throat chakra -- Yoga to open the throat chakra -- Chi gong facial massage -- Balancing the throat chakra -- Throat chakra meditation -- The brow chakra. About the brow chakra -- Yoga to stimulate the brow chakra -- Chi gong to stimulate the brow chakra -- Balancing the brow chakra -- Brow chakra meditation -- The crown chakra. About the crown chakra -- Yoga for contemplation -- Preparing yourself for meditation -- Developing the crown chakra -- Crown chakra meditation -- Chakras in balance. A balanced system -- Yoga to balance the chakras.".
- 2009012692 extent "144 p. :".
- 2009012692 identifier "1844838552 (pbk.)".
- 2009012692 identifier "9781844838554 (pbk.)".
- 2009012692 issued "2009".
- 2009012692 issued "2009.".
- 2009012692 language "eng".
- 2009012692 publisher "London, U.K. : Duncan Baird Publishers ; New York, NY : Distributed in the U.S. and Canada by Sterling,".
- 2009012692 subject "615.8/51 22".
- 2009012692 subject "Chakras Health aspects.".
- 2009012692 subject "Energy medicine.".
- 2009012692 subject "RZ421 .S45 2009".
- 2009012692 tableOfContents "Introduction to the chakras -- Chakra names and correspondences -- How to use this book -- The root chakra. About the root chakra -- Yoga to ground your body -- Chi gong to root your body -- Balancing the root chakra -- Root chakra meditation -- The sacral chakra. About the sacral chakra -- Yoga to stimulate the sacral chakra -- Chi gong to stimulate the sacral chakra -- Balancing the sacral chakra -- Sacral chakra meditation -- The solar plexus chakra. About the solar plexus chakra -- Yoga to stimulate the solar plexus chakra -- Chi gong to stimulate the solar plexus chakra -- Strengthening the abdominal muscles -- Balancing the solar plexus chakra -- Solar plexus chakra meditation -- The heart chakra. About the heart chakra -- Yoga to stimulate the heart chakra -- Chi gong to stimulate the heart chakra -- Balancing the heart chakra -- Heart chakra meditation -- The throat chakra. About the throat chakra -- Yoga to open the throat chakra -- Chi gong facial massage -- Balancing the throat chakra -- Throat chakra meditation -- The brow chakra. About the brow chakra -- Yoga to stimulate the brow chakra -- Chi gong to stimulate the brow chakra -- Balancing the brow chakra -- Brow chakra meditation -- The crown chakra. About the crown chakra -- Yoga for contemplation -- Preparing yourself for meditation -- Developing the crown chakra -- Crown chakra meditation -- Chakras in balance. A balanced system -- Yoga to balance the chakras.".
- 2009012692 title "Total chakra energy plan : the practical 7-step program to balance and revitalize / Anna Selby.".
- 2009012692 type "text".