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- 2009016092 contributor B11411967.
- 2009016092 created "2010.".
- 2009016092 date "2010".
- 2009016092 date "2010.".
- 2009016092 dateCopyrighted "2010.".
- 2009016092 description "Part I : Space, budget, and setup -- Claim your workout space -- The everywoman budget and setup -- Part II : Equipment and exercise selection -- Choose from bodyweight, bands, and balls -- Do it with dumbbells and barbells -- Welcome to the machines -- Add the cardio -- The final stretch -- Part III : Strategies and routines -- Target your ultimate body at home -- The ultimate home routine for body conditioning -- The ultimate home routine for body sculpting -- The ultimate home routine for core stability -- The ultimate home routine for fat loss.".
- 2009016092 extent "xvi, 318 p. :".
- 2009016092 identifier "0736078282 (soft cover)".
- 2009016092 identifier "9780736078283 (soft cover)".
- 2009016092 identifier "9780736086233 (Adobe PDF)".
- 2009016092 issued "2010".
- 2009016092 issued "2010.".
- 2009016092 language "eng".
- 2009016092 publisher "Champaign, IL : Human Kinetics,".
- 2009016092 subject "613.7/045 22".
- 2009016092 subject "Bodybuilding for women.".
- 2009016092 subject "GV482 .S373 2010".
- 2009016092 subject "Physical fitness for women.".
- 2009016092 tableOfContents "Part I : Space, budget, and setup -- Claim your workout space -- The everywoman budget and setup -- Part II : Equipment and exercise selection -- Choose from bodyweight, bands, and balls -- Do it with dumbbells and barbells -- Welcome to the machines -- Add the cardio -- The final stretch -- Part III : Strategies and routines -- Target your ultimate body at home -- The ultimate home routine for body conditioning -- The ultimate home routine for body sculpting -- The ultimate home routine for core stability -- The ultimate home routine for fat loss.".
- 2009016092 title "Women's home workout bible / Brad Schoenfeld.".
- 2009016092 type "text".