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- 2009025601 contributor B11423569.
- 2009025601 contributor B11423570.
- 2009025601 created "c2009.".
- 2009025601 date "2009".
- 2009025601 date "c2009.".
- 2009025601 dateCopyrighted "c2009.".
- 2009025601 description "What's salt got to do with your weight and health? More than you think -- Your jumpstart to skinny, meet the green light foods : slimmers, anti-bloaters, and flushers -- Ten days of jumpstart plan menus -- Becoming salt-savvy : salt-slashing and sleuthing in the real world -- Tools to keep you on track: the rule of the hand and the food log -- Phase 2 : the maintenance plan -- Two weeks of maintenance plan menus -- Red light foods : pluggers, bloaters, chubbers, and flabbers -- Move it and lose it -- The nutrition twins favorite skinny recipes.".
- 2009025601 extent "xvi, 296 p. :".
- 2009025601 identifier "0757313515".
- 2009025601 identifier "9780757313516 (pbk.)".
- 2009025601 identifier 2009025601-b.html.
- 2009025601 identifier 2009025601-d.html.
- 2009025601 identifier 2009025601-s.html.
- 2009025601 issued "2009".
- 2009025601 issued "c2009.".
- 2009025601 language "eng".
- 2009025601 publisher "Deerfield Beach, FL : Health Communications,".
- 2009025601 subject "613.2/85 22".
- 2009025601 subject "RM237.8 .S43 2009".
- 2009025601 subject "Salt-free diet.".
- 2009025601 subject "Weight loss.".
- 2009025601 tableOfContents "What's salt got to do with your weight and health? More than you think -- Your jumpstart to skinny, meet the green light foods : slimmers, anti-bloaters, and flushers -- Ten days of jumpstart plan menus -- Becoming salt-savvy : salt-slashing and sleuthing in the real world -- Tools to keep you on track: the rule of the hand and the food log -- Phase 2 : the maintenance plan -- Two weeks of maintenance plan menus -- Red light foods : pluggers, bloaters, chubbers, and flabbers -- Move it and lose it -- The nutrition twins favorite skinny recipes.".
- 2009025601 title "The secret to skinny : how salt makes you fat, and the 4-week plan to drop a size and get healthier with simple low-sodium swaps / Lyssie Lakatos, Tammy Lakatos Shames.".
- 2009025601 type "text".