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- 2009029751 contributor B11428618.
- 2009029751 created "2010.".
- 2009029751 date "2010".
- 2009029751 date "2010.".
- 2009029751 dateCopyrighted "2010.".
- 2009029751 description "Includes bibliographical references and index.".
- 2009029751 description "My journey to the present moment -- What is pain? -- The two arrows -- Exploring mindfulness -- The five-step model of mindfulness -- Healing : becoming whole -- The breath -- Mindful movement -- What is meditation? -- Helpful attitudes -- Meditating with pain -- Setting up for meditation -- The body scan -- Mindfulness of breathing -- Kindly awareness -- Managing thoughts and emotions -- Mindfulness in daily life -- Keeping going.".
- 2009029751 extent "xxxii, 271 p. :".
- 2009029751 identifier "9781591797470 (pbk.)".
- 2009029751 issued "2010".
- 2009029751 issued "2010.".
- 2009029751 language "eng".
- 2009029751 publisher "Boulder, Colo. : Sounds True,".
- 2009029751 subject "155.9/3 22".
- 2009029751 subject "BF515 .B8287 2010".
- 2009029751 subject "Pain.".
- 2009029751 subject "Suffering.".
- 2009029751 tableOfContents "My journey to the present moment -- What is pain? -- The two arrows -- Exploring mindfulness -- The five-step model of mindfulness -- Healing : becoming whole -- The breath -- Mindful movement -- What is meditation? -- Helpful attitudes -- Meditating with pain -- Setting up for meditation -- The body scan -- Mindfulness of breathing -- Kindly awareness -- Managing thoughts and emotions -- Mindfulness in daily life -- Keeping going.".
- 2009029751 title "Living well with pain and illness : the mindful way to free yourself from suffering / Vidyamala Burch.".
- 2009029751 type "text".