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- 2009034022 contributor B11433840.
- 2009034022 created "2010.".
- 2009034022 date "2010".
- 2009034022 date "2010.".
- 2009034022 dateCopyrighted "2010.".
- 2009034022 description "Foreword -- The foundation -- The purpose of meditation -- The wandering mind -- The four introductions -- Rootedness -- Attention to breathing -- Fullness of feeling -- Witness awareness -- Presence exercise -- Sitting with open or closed eyes -- Structuring a meditation period -- Sitting positions -- The now -- Process and practice -- The gradual method -- Step 1: calm settling -- Step 2: arriving in the now -- Step 3: alert presence -- Step 4: neutral observation -- Motivation -- The path -- Discovering neutrality -- Sleepiness -- Deepening neutrality -- Step 5: discovering projects -- Step 6: relaxing the mind -- Step 7: opening to trust -- Meditation and life -- Meditation in general -- The world -- The teaching structure of meditation -- A summary -- Choicelessness -- Step 8: sensing spaciousness -- Step 9: the experience of not-knowing -- Step 10: choiceless awareness -- Invocation and dedication -- The gradual path of presence meditation -- The unfolding of presence -- A supportive life practice -- Applied meditation -- Meditative horizons.".
- 2009034022 description "Includes bibliographical references.".
- 2009034022 extent "xvi, 75 p. :".
- 2009034022 identifier "9781556439124".
- 2009034022 issued "2010".
- 2009034022 issued "2010.".
- 2009034022 language "eng".
- 2009034022 publisher "Berkeley, Calif. : North Atlantic Books,".
- 2009034022 subject "158.1/2 22".
- 2009034022 subject "BF637.M4 R55 2010".
- 2009034022 subject "Meditation.".
- 2009034022 tableOfContents "Foreword -- The foundation -- The purpose of meditation -- The wandering mind -- The four introductions -- Rootedness -- Attention to breathing -- Fullness of feeling -- Witness awareness -- Presence exercise -- Sitting with open or closed eyes -- Structuring a meditation period -- Sitting positions -- The now -- Process and practice -- The gradual method -- Step 1: calm settling -- Step 2: arriving in the now -- Step 3: alert presence -- Step 4: neutral observation -- Motivation -- The path -- Discovering neutrality -- Sleepiness -- Deepening neutrality -- Step 5: discovering projects -- Step 6: relaxing the mind -- Step 7: opening to trust -- Meditation and life -- Meditation in general -- The world -- The teaching structure of meditation -- A summary -- Choicelessness -- Step 8: sensing spaciousness -- Step 9: the experience of not-knowing -- Step 10: choiceless awareness -- Invocation and dedication -- The gradual path of presence meditation -- The unfolding of presence -- A supportive life practice -- Applied meditation -- Meditative horizons.".
- 2009034022 title "Presence meditation : the practice of life awareness / Jens-Erik Risom ; translation by Marianne Bentzen ; foreword by Peter A. Levine.".
- 2009034022 type "text".