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- 2009044374 contributor B11446263.
- 2009044374 created "c2009.".
- 2009044374 date "2009".
- 2009044374 date "c2009.".
- 2009044374 dateCopyrighted "c2009.".
- 2009044374 description "Includes bibliographical references (p. [165]-171).".
- 2009044374 description "Rumination and your emotions: thinking your way into depression, anxiety, and anger -- The mindfulness path -- The maze of rumination -- The perfect illusion -- Rewiring your brain -- Being content -- Wellness routines -- Attaining meaningful goals -- Resilience -- Perfecting the process.".
- 2009044374 extent "viii, 171 p. ;".
- 2009044374 identifier "1572246871 (pbk. : alk. paper)".
- 2009044374 identifier "9781572246874 (pbk. : alk. paper)".
- 2009044374 issued "2009".
- 2009044374 issued "c2009.".
- 2009044374 language "eng".
- 2009044374 publisher "Oakland, CA : New Harbinger Publications,".
- 2009044374 subject "152.4/6 22".
- 2009044374 subject "Anxiety Treatment.".
- 2009044374 subject "Anxiety.".
- 2009044374 subject "BF575.A6 K78 2009".
- 2009044374 subject "Meditation Therapeutic use.".
- 2009044374 subject "Worry.".
- 2009044374 tableOfContents "Rumination and your emotions: thinking your way into depression, anxiety, and anger -- The mindfulness path -- The maze of rumination -- The perfect illusion -- Rewiring your brain -- Being content -- Wellness routines -- Attaining meaningful goals -- Resilience -- Perfecting the process.".
- 2009044374 title "The mindful path through worry and rumination : letting go of anxious and depressive thoughts / Sameet M. Kumar.".
- 2009044374 type "text".