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- 2009925032 contributor B11723625.
- 2009925032 created "c2009.".
- 2009925032 date "2009".
- 2009925032 date "c2009.".
- 2009925032 dateCopyrighted "c2009.".
- 2009925032 description "Choosing the macrobiotic path to healthy living -- Applying macrobiotic principles to your daily life -- Applying macrobiotic food principles to your daily life -- Macro boot camp: basic training -- Macro boot camp: nutrition in a nutshell -- Whole food templates: customizing your food plan -- Part II: Healing the macrobiotic way. Laying the groundwork for macrobiotic healing -- Macrobiotic healing from the inside out -- Healing common diseases and conditions macrobiotically -- The ultimate recipe for self healing -- Part III: Planning and preparing your macrobiotic adventure. Transforming your current lifestyle into a macrobiotic one -- Setting up and stocking your macro-friendly kitchen -- Cooking tips for macrobiotic newbies -- Part IV: Morning to evening recipes: your dietary path to wellness. Best breakfasts and lip-smacking lunches -- Appealing appetizers to divine dinner recipes -- Delectable desserts and beverages -- Making healthy restaurant choices -- Part V: The part of tens. Ten sure-fire ways to handle your sweet tooth -- Ten tips for prompt and permanent weight loss -- Part VI: Appendices. Sample menu for one week -- Appendix B: Macrobiotic pioneers.".
- 2009925032 description "Includes index.".
- 2009925032 extent "xviii, 366 p. :".
- 2009925032 identifier "0470401389 (pbk.)".
- 2009925032 identifier "9780470401385 (pbk.)".
- 2009925032 isPartOf "--For dummies.".
- 2009925032 isPartOf "For dummies.".
- 2009925032 issued "2009".
- 2009925032 issued "c2009.".
- 2009925032 language "eng".
- 2009925032 publisher "Hoboken, N.J. : John Wiley & Sons,".
- 2009925032 subject "613.264 22".
- 2009925032 subject "Diet therapy.".
- 2009925032 subject "Macrobiotic diet Therapeutic use.".
- 2009925032 subject "Macrobiotic diet.".
- 2009925032 subject "RM235 .V368 2009".
- 2009925032 tableOfContents "Choosing the macrobiotic path to healthy living -- Applying macrobiotic principles to your daily life -- Applying macrobiotic food principles to your daily life -- Macro boot camp: basic training -- Macro boot camp: nutrition in a nutshell -- Whole food templates: customizing your food plan -- Part II: Healing the macrobiotic way. Laying the groundwork for macrobiotic healing -- Macrobiotic healing from the inside out -- Healing common diseases and conditions macrobiotically -- The ultimate recipe for self healing -- Part III: Planning and preparing your macrobiotic adventure. Transforming your current lifestyle into a macrobiotic one -- Setting up and stocking your macro-friendly kitchen -- Cooking tips for macrobiotic newbies -- Part IV: Morning to evening recipes: your dietary path to wellness. Best breakfasts and lip-smacking lunches -- Appealing appetizers to divine dinner recipes -- Delectable desserts and beverages -- Making healthy restaurant choices -- Part V: The part of tens. Ten sure-fire ways to handle your sweet tooth -- Ten tips for prompt and permanent weight loss -- Part VI: Appendices. Sample menu for one week -- Appendix B: Macrobiotic pioneers.".
- 2009925032 title "Macrobiotics for dummies / by Verne Varona.".
- 2009925032 type "text".