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- 2010011706 contributor B11750605.
- 2010011706 contributor B11750606.
- 2010011706 created "2010.".
- 2010011706 date "2010".
- 2010011706 date "2010.".
- 2010011706 dateCopyrighted "2010.".
- 2010011706 description "Includes bibliographical references (p. 227-249) and index.".
- 2010011706 description "What is mindfulness? -- Getting started -- Breath and awareness: essential components -- Mindful movement: the body and awareness -- Working with physical pain -- Feeling bad: dealing with negative emotions -- Feeling good and finding happiness -- Pay attention, but how? -- Stressful thinking -- What gets in the way? -- Mindfulness in action.".
- 2010011706 extent "xxiv, 263 p. :".
- 2010011706 identifier "0738213241 (pbk. ; alk. paper)".
- 2010011706 identifier "9780738213248 (pbk. ; alk. paper)".
- 2010011706 issued "2010".
- 2010011706 issued "2010.".
- 2010011706 language "eng".
- 2010011706 publisher "[Cambridge, Mass.] : Da Capo Lifelong,".
- 2010011706 subject "616.89/1425 22".
- 2010011706 subject "Meditation.".
- 2010011706 subject "Mindfulness-based cognitive therapy.".
- 2010011706 subject "RC489.M55 S63 2010".
- 2010011706 tableOfContents "What is mindfulness? -- Getting started -- Breath and awareness: essential components -- Mindful movement: the body and awareness -- Working with physical pain -- Feeling bad: dealing with negative emotions -- Feeling good and finding happiness -- Pay attention, but how? -- Stressful thinking -- What gets in the way? -- Mindfulness in action.".
- 2010011706 title "Fully present : the science, art, and practice of mindfulness / Susan L. Smalley and Diana Winston.".
- 2010011706 type "text".