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- 2010013105 contributor B11752307.
- 2010013105 contributor B11752308.
- 2010013105 created "c2010.".
- 2010013105 date "2010".
- 2010013105 date "c2010.".
- 2010013105 dateCopyrighted "c2010.".
- 2010013105 description "Includes bibliographical references and index.".
- 2010013105 description "Understanding self-hypnosis. Early history of neuro-hypnosis -- Recent history : research, neuroscience, and practitioners -- Integrating hypnosis theories in the mind, brain, and body connection -- Tools of self-hypnosis. How the brain changes the mind and the mind changes the brain -- Becoming open and absorbed for deeper hypnosis -- The unconscious and automaticity : using what comes naturally -- Suggestion : enlisting your ability to respond -- Experiencing self-hypnosis. Entering trance -- Experimenting with trance phenomena -- Overcoming resistance -- Applying self-hypnosis. Balancing the brain's stress pathway -- Regulating emotions consciously and unconsciously -- Addressing substance abuse and other impulsive behaviors -- Adjusting and managing weight naturally -- Activating the brain's pain reduction system -- Altering anxiety and fear reactions in brain, body, and mind -- Achieving your personal best in sports and beyond.".
- 2010013105 extent "xvii, 277 p. :".
- 2010013105 identifier "0393706257 (pbk.)".
- 2010013105 identifier "9780393706253 (pbk.)".
- 2010013105 issued "2010".
- 2010013105 issued "c2010.".
- 2010013105 language "eng".
- 2010013105 publisher "New York : W.W. Norton & Co.,".
- 2010013105 subject "615.8/5122 22".
- 2010013105 subject "Autogenic training.".
- 2010013105 subject "RC499.A8 S566 2010".
- 2010013105 tableOfContents "Understanding self-hypnosis. Early history of neuro-hypnosis -- Recent history : research, neuroscience, and practitioners -- Integrating hypnosis theories in the mind, brain, and body connection -- Tools of self-hypnosis. How the brain changes the mind and the mind changes the brain -- Becoming open and absorbed for deeper hypnosis -- The unconscious and automaticity : using what comes naturally -- Suggestion : enlisting your ability to respond -- Experiencing self-hypnosis. Entering trance -- Experimenting with trance phenomena -- Overcoming resistance -- Applying self-hypnosis. Balancing the brain's stress pathway -- Regulating emotions consciously and unconsciously -- Addressing substance abuse and other impulsive behaviors -- Adjusting and managing weight naturally -- Activating the brain's pain reduction system -- Altering anxiety and fear reactions in brain, body, and mind -- Achieving your personal best in sports and beyond.".
- 2010013105 title "Neuro-hypnosis : using self-hypnosis to activate the brain for change / C. Alexander Simpkins, Annellen M. Simpkins.".
- 2010013105 type "text".