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- 2010029290 abstract "Presents a weight-lifting plan designed to help men and women strengthen their core and back and tone their abdominal muscles.".
- 2010029290 contributor B11771709.
- 2010029290 contributor B11771710.
- 2010029290 created "c2010.".
- 2010029290 date "2010".
- 2010029290 date "c2010.".
- 2010029290 dateCopyrighted "c2010.".
- 2010029290 description "Includes bibliographical references (p. 261-273) and index.".
- 2010029290 description "Presents a weight-lifting plan designed to help men and women strengthen their core and back and tone their abdominal muscles.".
- 2010029290 description "What we talk about when we talk about abs -- Full-spectrum ab training -- All training is core training -- Abs, lost and found -- Moving on.".
- 2010029290 extent "xx, 281 p. :".
- 2010029290 identifier "1583334130".
- 2010029290 identifier "9781583334133".
- 2010029290 identifier 2010029290-b.html.
- 2010029290 identifier 2010029290-d.html.
- 2010029290 identifier 2010029290-s.html.
- 2010029290 issued "2010".
- 2010029290 issued "c2010.".
- 2010029290 language "eng".
- 2010029290 publisher "New York : Avery,".
- 2010029290 subject "796.41 22".
- 2010029290 subject "Abdominal exercises.".
- 2010029290 subject "GV546.3 .S38 2010".
- 2010029290 subject "Muscle strength.".
- 2010029290 subject "Weight lifting.".
- 2010029290 tableOfContents "What we talk about when we talk about abs -- Full-spectrum ab training -- All training is core training -- Abs, lost and found -- Moving on.".
- 2010029290 title "The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back / Lou Schuler and Alwyn Cosgrove.".
- 2010029290 type "text".