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- 2010029436 abstract "A guide to lengthening and strengthening muscles while improving posture, flexibility, and balance.".
- 2010029436 contributor B11771891.
- 2010029436 created "c2011.".
- 2010029436 date "2011".
- 2010029436 date "c2011.".
- 2010029436 dateCopyrighted "c2011.".
- 2010029436 description "A guide to lengthening and strengthening muscles while improving posture, flexibility, and balance.".
- 2010029436 description "Art and practice of Pilates -- Standing warm-up exercises and stretches -- Kneeling mat exercises -- Side-lying mat exercises -- Prone mat exercises -- Supine mat exercises -- Seated mat exercises -- Stability ball exercises -- Pilates ring exercises -- Band exercises -- Pilates routines.".
- 2010029436 extent "xiii, 229 p. :".
- 2010029436 identifier "0736092900 (soft cover)".
- 2010029436 identifier "9780736092906 (soft cover)".
- 2010029436 issued "2011".
- 2010029436 issued "c2011.".
- 2010029436 language "eng".
- 2010029436 publisher "Champaign, IL : Human Kinetics,".
- 2010029436 subject "613.7/192 22".
- 2010029436 subject "Pilates method.".
- 2010029436 subject "RA781.4 .P34 2011".
- 2010029436 tableOfContents "Art and practice of Pilates -- Standing warm-up exercises and stretches -- Kneeling mat exercises -- Side-lying mat exercises -- Prone mat exercises -- Supine mat exercises -- Seated mat exercises -- Stability ball exercises -- Pilates ring exercises -- Band exercises -- Pilates routines.".
- 2010029436 title "Pilates illustrated / Portia Page.".
- 2010029436 type "text".