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- 2010030751 abstract "Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.".
- 2010030751 contributor B11773480.
- 2010030751 contributor B11773481.
- 2010030751 created "c2011.".
- 2010030751 date "2011".
- 2010030751 date "c2011.".
- 2010030751 dateCopyrighted "c2011.".
- 2010030751 description "Basics of elastic resistance training -- Elastic resistance training for stability, strength, and power -- Programming.".
- 2010030751 description "Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.".
- 2010030751 extent "xvi, 213 p. :".
- 2010030751 identifier "0736090371 (softcover)".
- 2010030751 identifier "9780736090377 (softcover)".
- 2010030751 issued "2011".
- 2010030751 issued "c2011.".
- 2010030751 language "eng".
- 2010030751 publisher "Champaign, IL : Human Kinetics,".
- 2010030751 subject "613.7/149 22".
- 2010030751 subject "Isometric exercise.".
- 2010030751 subject "RA781.2 .P34 2011".
- 2010030751 tableOfContents "Basics of elastic resistance training -- Elastic resistance training for stability, strength, and power -- Programming.".
- 2010030751 title "Strength band training / Phil Page, Todd Ellenbecker.".
- 2010030751 type "text".