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- 2010038727 abstract "Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound--in 200 different ways. A medically proven approach to weight loss from WebMD's heart expert, The Flex Diet allows you to create your own customized weight-loss plan--one that fits your lifestyle, is full of tasty and nutritious meals, boosts energy levels, and keeps the weight off for good.--From publisher description. 505 0 $a Start with a single pound -- Today -- Every day -- Your way -- If you are not part of the solution, you are part of the problem -- When solutions are not enough -- What's your solution?".
- 2010038727 contributor B11783121.
- 2010038727 created "c2011.".
- 2010038727 date "2011".
- 2010038727 date "c2011.".
- 2010038727 dateCopyrighted "c2011.".
- 2010038727 description "Includes bibliographical references (p. [261]-270) and index.".
- 2010038727 description "Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound--in 200 different ways. A medically proven approach to weight loss from WebMD's heart expert, The Flex Diet allows you to create your own customized weight-loss plan--one that fits your lifestyle, is full of tasty and nutritious meals, boosts energy levels, and keeps the weight off for good.--From publisher description. 505 0 $a Start with a single pound -- Today -- Every day -- Your way -- If you are not part of the solution, you are part of the problem -- When solutions are not enough -- What's your solution?".
- 2010038727 extent "280 p. :".
- 2010038727 identifier "1439155690 (hardcover)".
- 2010038727 identifier "1439172323 (ebook)".
- 2010038727 identifier "9781439155691 (hardcover)".
- 2010038727 identifier "9781439172322 (ebook)".
- 2010038727 isPartOf "A touchstone book".
- 2010038727 issued "2011".
- 2010038727 issued "c2011.".
- 2010038727 language "eng".
- 2010038727 publisher "New York : Simon & Schuster,".
- 2010038727 subject "613.2/5 22".
- 2010038727 subject "RM222.2 .B3983 2011".
- 2010038727 subject "Reducing diets.".
- 2010038727 subject "Weight loss Psychological aspects.".
- 2010038727 subject "Weight loss.".
- 2010038727 title "The flex diet / James Beckerman.".
- 2010038727 type "text".