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- 2010043967 contributor B11789331.
- 2010043967 contributor B11789332.
- 2010043967 created "c2010.".
- 2010043967 date "2010".
- 2010043967 date "c2010.".
- 2010043967 dateCopyrighted "c2010.".
- 2010043967 description "Includes bibliographical references.".
- 2010043967 description "Understanding anxious procrastination -- Evaluate your reasons for procrastinating -- Get motivated and make a commitment -- Overcome fears of failure and success -- Know that you can do it -- Accept imperfection and uncertainty -- Focus on the now -- Confront your fears -- Set effective goals -- Manage time more effectively -- Change the way you relate -- Get support -- Prevent a relapse.".
- 2010043967 extent "159 p. ;".
- 2010043967 identifier "9781572248717 (pbk.)".
- 2010043967 identifier "9781572248724 (pdf ebook)".
- 2010043967 issued "2010".
- 2010043967 issued "c2010.".
- 2010043967 language "eng".
- 2010043967 publisher "Oakland, CA : New Harbinger Publications,".
- 2010043967 subject "155.2/32 22".
- 2010043967 subject "Anxiety.".
- 2010043967 subject "BF637.P76 W54 2010".
- 2010043967 subject "Procrastination.".
- 2010043967 subject "Worry.".
- 2010043967 tableOfContents "Understanding anxious procrastination -- Evaluate your reasons for procrastinating -- Get motivated and make a commitment -- Overcome fears of failure and success -- Know that you can do it -- Accept imperfection and uncertainty -- Focus on the now -- Confront your fears -- Set effective goals -- Manage time more effectively -- Change the way you relate -- Get support -- Prevent a relapse.".
- 2010043967 title "The worrier's guide to overcoming procrastination : breaking free from the anxiety that holds you back / Pamela S. Wiegartz, Kevin L. Gyoerkoe.".
- 2010043967 type "text".