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- 2010046982 contributor B11793022.
- 2010046982 contributor B11793023.
- 2010046982 created "c2011.".
- 2010046982 date "2011".
- 2010046982 date "c2011.".
- 2010046982 dateCopyrighted "c2011.".
- 2010046982 description "Monitoring for maximum performance -- Evaluating and customizing your zones -- Getting the most from your monitor -- Targeting sport-specific fitness with heart rate -- Increasing aerobic endurance -- Raising anaerobic threshold -- Boosting speed and power -- Designing an effective training program -- Walking -- Jogging and running -- Cycling -- Swimming -- Triathlon -- Rowing -- Cross-country skiing -- Team sports -- Appendix: heart rate training zone calculation chart.".
- 2010046982 extent "x, 212 p. :".
- 2010046982 identifier "0736086552 (soft cover)".
- 2010046982 identifier "9780736086554 (soft cover)".
- 2010046982 issued "2011".
- 2010046982 issued "c2011.".
- 2010046982 language "eng".
- 2010046982 publisher "Champaign, IL : Human Kinetics,".
- 2010046982 subject "616.1/05 22".
- 2010046982 subject "Cardiovascular fitness.".
- 2010046982 subject "Heart rate monitoring.".
- 2010046982 subject "QP113 .B46 2011".
- 2010046982 tableOfContents "Monitoring for maximum performance -- Evaluating and customizing your zones -- Getting the most from your monitor -- Targeting sport-specific fitness with heart rate -- Increasing aerobic endurance -- Raising anaerobic threshold -- Boosting speed and power -- Designing an effective training program -- Walking -- Jogging and running -- Cycling -- Swimming -- Triathlon -- Rowing -- Cross-country skiing -- Team sports -- Appendix: heart rate training zone calculation chart.".
- 2010046982 title "Heart rate training / Roy Benson, Declan Connolly.".
- 2010046982 type "text".