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- 2010280071 contributor B11806828.
- 2010280071 created "2010.".
- 2010280071 date "2010".
- 2010280071 date "2010.".
- 2010280071 dateCopyrighted "2010.".
- 2010280071 description "Includes bibliographical references (p. 265-275) and index.".
- 2010280071 description "Understanding depression. The epidemic and the cure ; Making sense of depression ; Treating depression : the state of the art (and science) -- Therapeutic lifestyle change : the six steps. Brain food ; Don't think, do ; Antidepressant exercise ; Let there be light ; Get connected ; Habits of healthy sleep -- Making the change. Putting it all together ; When roadblocks emerge : a troubleshooting guide.".
- 2010280071 extent "x, 289 p. :".
- 2010280071 identifier "0738213888 (pbk.)".
- 2010280071 identifier "9780738213132 (hbk.)".
- 2010280071 identifier "9780738213880 (pbk.)".
- 2010280071 issued "2010".
- 2010280071 issued "2010.".
- 2010280071 language "eng".
- 2010280071 publisher "Cambridge, MA : Da Capo Lifelong,".
- 2010280071 subject "616.85/27 23".
- 2010280071 subject "Depression, Mental Alternative treatment.".
- 2010280071 subject "RC537 .I43 2010".
- 2010280071 subject "Self-actualization (Psychology)".
- 2010280071 tableOfContents "Understanding depression. The epidemic and the cure ; Making sense of depression ; Treating depression : the state of the art (and science) -- Therapeutic lifestyle change : the six steps. Brain food ; Don't think, do ; Antidepressant exercise ; Let there be light ; Get connected ; Habits of healthy sleep -- Making the change. Putting it all together ; When roadblocks emerge : a troubleshooting guide.".
- 2010280071 title "The depression cure : the 6-step program to beat depression without drugs / Stephen S. Ilardi.".
- 2010280071 type "text".