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- 2010286808 contributor B11814211.
- 2010286808 date "2010".
- 2010286808 description "Includes bibliographical references (pages 457-472).".
- 2010286808 extent "xiii, 472 pages ;".
- 2010286808 identifier "9781855754744 (pbk.)".
- 2010286808 issued "2010".
- 2010286808 language "eng".
- 2010286808 subject "616.89 23".
- 2010286808 subject "Mental health Popular works.".
- 2010286808 subject "RA790 .Y695 2010".
- 2010286808 subject "Self-care, Health Popular works.".
- 2010286808 subject "Stress (Psychology) Popular works.".
- 2010286808 title "Help yourself towards mental health / Courtenay Young.".
- 2010286808 type "text".