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- 2010511484 contributor B12011824.
- 2010511484 contributor B12011825.
- 2010511484 created "2010.".
- 2010511484 date "2010".
- 2010511484 date "2010.".
- 2010511484 dateCopyrighted "2010.".
- 2010511484 description "Includes bibliographical references (p. 395-396) and index.".
- 2010511484 description "Pt. 1. What causes cancer? The oxidant factor -- Hormones in havoc -- Toxic living -- In the genes? -- How strong are your immune defenses? -- Why your liver is your best friend -- The homocysteine connection -- How stress and negative emotions leave you vulnerable -- Communication breakdown -- Pt. 2. Good and bad cancer fods. Why too much meat is bad -- Why milk is a four-letter word -- The best anti-cancer fruits & vegetables -- The secret of salvestrols -- Good fats and bad fats -- The GL factor: why sweet foods are bad news -- Alcohol, coffee and tea: the whole truth -- Pt. 3. Anti-cancer lifestyle factors. Protecting yourself from radiation -- The two sides of sunbathing -- Pesticides and plastics -- Active and passive smoking -- The art of chemical self-defense -- Ten ways to reduce stress and emotional baggage -- Pt. 4. Anti-cancer nutrients. Exploding the myths -- The truth about antioxidants and cancer -- Mega-dose Vitamin C and cancer -- How Vitamin D protects against cancer -- Other anti-cancer nutrients -- Anti-cancer minerals: from Selenium to Zinc -- Probiotics: your immune system's best friend -- Herbs and natural cancer remedies -- Pt. 5. How to avoid cancer. The ideal diet and lifestyle changes -- Anti-cancer recipes -- Supplementary benefit -- Pt. 6. What to do if you have cancer. Conventional and alternative treatment -- Maximizing recovery from chemotherapy, radiation and surgery -- Reducing the risk of recurrence -- Pt. 7. The A-Z of nutritional healing. Strategies for each type of cancer: Breast; cervical; colorectal; Endometrial (uterine); kidney and bladder; liver; lung; lymphoma (non-Hodgkin's) and Leukemia; Mouth, throat and Esophagus; Ovarian; Pancreas; Prostate; Skin; Stomach; Testicular.".
- 2010511484 extent "xvii, 410 p. :".
- 2010511484 identifier "0749954116 (pbk.)".
- 2010511484 identifier "9780749954116 (pbk.)".
- 2010511484 issued "2010".
- 2010511484 issued "2010.".
- 2010511484 language "eng".
- 2010511484 publisher "London : Piatkus,".
- 2010511484 subject "616.994052 22".
- 2010511484 subject "Cancer Nutritional aspects.".
- 2010511484 subject "Cancer Popular works.".
- 2010511484 subject "Cancer Prevention Popular works.".
- 2010511484 subject "RC268 .H63 2010".
- 2010511484 tableOfContents "Pt. 1. What causes cancer? The oxidant factor -- Hormones in havoc -- Toxic living -- In the genes? -- How strong are your immune defenses? -- Why your liver is your best friend -- The homocysteine connection -- How stress and negative emotions leave you vulnerable -- Communication breakdown -- Pt. 2. Good and bad cancer fods. Why too much meat is bad -- Why milk is a four-letter word -- The best anti-cancer fruits & vegetables -- The secret of salvestrols -- Good fats and bad fats -- The GL factor: why sweet foods are bad news -- Alcohol, coffee and tea: the whole truth -- Pt. 3. Anti-cancer lifestyle factors. Protecting yourself from radiation -- The two sides of sunbathing -- Pesticides and plastics -- Active and passive smoking -- The art of chemical self-defense -- Ten ways to reduce stress and emotional baggage -- Pt. 4. Anti-cancer nutrients. Exploding the myths -- The truth about antioxidants and cancer -- Mega-dose Vitamin C and cancer -- How Vitamin D protects against cancer -- Other anti-cancer nutrients -- Anti-cancer minerals: from Selenium to Zinc -- Probiotics: your immune system's best friend -- Herbs and natural cancer remedies -- Pt. 5. How to avoid cancer. The ideal diet and lifestyle changes -- Anti-cancer recipes -- Supplementary benefit -- Pt. 6. What to do if you have cancer. Conventional and alternative treatment -- Maximizing recovery from chemotherapy, radiation and surgery -- Reducing the risk of recurrence -- Pt. 7. The A-Z of nutritional healing. Strategies for each type of cancer: Breast; cervical; colorectal; Endometrial (uterine); kidney and bladder; liver; lung; lymphoma (non-Hodgkin's) and Leukemia; Mouth, throat and Esophagus; Ovarian; Pancreas; Prostate; Skin; Stomach; Testicular.".
- 2010511484 title "Say no to cancer : the drug-free guide to preventing and helping fight cancer / Patrick Holford with Liz Efiong.".
- 2010511484 type "text".