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- 2010938153 abstract "Explains simply and clearly how to optimize your diet for a lifetime of great health.".
- 2010938153 contributor B12096319.
- 2010938153 contributor B12096320.
- 2010938153 created "c2010.".
- 2010938153 date "2010".
- 2010938153 date "c2010.".
- 2010938153 dateCopyrighted "c2010.".
- 2010938153 description "Explains simply and clearly how to optimize your diet for a lifetime of great health.".
- 2010938153 description "Includes bibliographical references.".
- 2010938153 description "Introduction: Getting started -- Preview: How mice and milk, lions and lambs show the way -- Step one to perfect health: Optimize macronutrition -- Ideas for macronutritious eating -- Step two to perfect health: Eat paleo, not toxic -- Ideas for non-toxic eating -- Step three to perfect health: Be well nourished -- Ideas for micronutritious eating -- Step four: Heal and prevent disease -- Conclusion: Becoming a healthy centenarian.".
- 2010938153 extent "x., 270 p. :".
- 2010938153 identifier "0982720904 (pbk.)".
- 2010938153 identifier "9780982720905 (pbk.)".
- 2010938153 issued "2010".
- 2010938153 issued "c2010.".
- 2010938153 language "eng".
- 2010938153 publisher "Cambridge, Ma. : YinYang Press,".
- 2010938153 subject "613.26".
- 2010938153 subject "Diet.".
- 2010938153 subject "Nutrition.".
- 2010938153 subject "RA784 .J36 2010".
- 2010938153 tableOfContents "Introduction: Getting started -- Preview: How mice and milk, lions and lambs show the way -- Step one to perfect health: Optimize macronutrition -- Ideas for macronutritious eating -- Step two to perfect health: Eat paleo, not toxic -- Ideas for non-toxic eating -- Step three to perfect health: Be well nourished -- Ideas for micronutritious eating -- Step four: Heal and prevent disease -- Conclusion: Becoming a healthy centenarian.".
- 2010938153 title "Perfect health diet : four steps to renewed health, youthful vitality, and long life / Paul Jaminet, Ph.D. and Sou-Ching Jaminet, Ph.D.".
- 2010938153 type "text".