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- 2011004946 abstract "Rosenthal describesTranscendental Meditation, the technique taught by Maharishi Mahesh Yogi, who developed it from his Indian spiritual tradition. TM is practiced by using an individual silent mantra to focus and relax, and Rosenthal shows the long-term benefits of this practice.".
- 2011004946 contributor B12105205.
- 2011004946 created "c2011.".
- 2011004946 date "2011".
- 2011004946 date "c2011.".
- 2011004946 dateCopyrighted "c2011.".
- 2011004946 description "A return to the self: aspects of meditation -- The mind within the mind: what is transcendence? -- Decompression: managing toxic stress -- Turning off the brain's alarm system: treating anxiety and anger -- The schoolboy who pulled his hair out: attention, priorities, and effectiveness -- Helping the spikes and valleys: meditation and moods -- Silencing the bubble machine: addiction and recovery -- An island of safety in a sea of trouble: transformation in schools -- Learning to love yourself: the long road back from prison and homelessness -- Self-actualization-your personal best -- Harmony: coherence at many levels.".
- 2011004946 description "Includes bibliographical references and index.".
- 2011004946 description "Rosenthal describesTranscendental Meditation, the technique taught by Maharishi Mahesh Yogi, who developed it from his Indian spiritual tradition. TM is practiced by using an individual silent mantra to focus and relax, and Rosenthal shows the long-term benefits of this practice.".
- 2011004946 extent "xi, 303 p. ;".
- 2011004946 identifier "1585428736 (hardcover)".
- 2011004946 identifier "9781585428731 (hardcover)".
- 2011004946 issued "2011".
- 2011004946 issued "c2011.".
- 2011004946 language "eng".
- 2011004946 publisher "New York : Jeremy P. Tarcher/Penguin,".
- 2011004946 subject "158.1/25 22".
- 2011004946 subject "BF637.T68 R67 2011".
- 2011004946 subject "Meditation.".
- 2011004946 subject "Transcendental Meditation.".
- 2011004946 tableOfContents "A return to the self: aspects of meditation -- The mind within the mind: what is transcendence? -- Decompression: managing toxic stress -- Turning off the brain's alarm system: treating anxiety and anger -- The schoolboy who pulled his hair out: attention, priorities, and effectiveness -- Helping the spikes and valleys: meditation and moods -- Silencing the bubble machine: addiction and recovery -- An island of safety in a sea of trouble: transformation in schools -- Learning to love yourself: the long road back from prison and homelessness -- Self-actualization-your personal best -- Harmony: coherence at many levels.".
- 2011004946 title "Transcendence : healing and transformation through transcendental meditation / Norman E. Rosenthal.".
- 2011004946 type "text".