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- 2011015912 alternative "Foundations of strength training and conditioning".
- 2011015912 contributor B12118350.
- 2011015912 contributor B12118351.
- 2011015912 created "c2011.".
- 2011015912 date "2011".
- 2011015912 date "c2011.".
- 2011015912 dateCopyrighted "c2011.".
- 2011015912 description "Includes bibliographical references.".
- 2011015912 description "Introduction to strength training and conditioning -- Biomechanics of force production -- Neural adaptations to training -- Muscular adaptations to training -- Connective tissue adaptations to training -- Endocrine system responses and adaptations -- Metabolic responses and adaptations to training -- Responses and adaptations of the cardiorespiratory system -- Principles of strength training and conditioning -- Warm-up and flexibility -- Resistance training program design -- Resistance training equipment and safety -- Resistance training exercises -- Plyometric training -- Sprint and agility training -- Aerobic training -- Training periodization -- Assessment and evaluation.".
- 2011015912 extent "p. ;".
- 2011015912 identifier "9780781782678".
- 2011015912 issued "2011".
- 2011015912 issued "c2011.".
- 2011015912 language "eng".
- 2011015912 publisher "Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins,".
- 2011015912 subject "613.7 23".
- 2011015912 subject "Exercise Physiological aspects.".
- 2011015912 subject "Physical Fitness.".
- 2011015912 subject "Physical fitness.".
- 2011015912 subject "QP301 .R36 2011".
- 2011015912 subject "QT 255".
- 2011015912 subject "Resistance Training.".
- 2011015912 subject "Weight training.".
- 2011015912 tableOfContents "Introduction to strength training and conditioning -- Biomechanics of force production -- Neural adaptations to training -- Muscular adaptations to training -- Connective tissue adaptations to training -- Endocrine system responses and adaptations -- Metabolic responses and adaptations to training -- Responses and adaptations of the cardiorespiratory system -- Principles of strength training and conditioning -- Warm-up and flexibility -- Resistance training program design -- Resistance training equipment and safety -- Resistance training exercises -- Plyometric training -- Sprint and agility training -- Aerobic training -- Training periodization -- Assessment and evaluation.".
- 2011015912 title "ACSM's foundations of strength training and conditioning / Nicholas Ratamess.".
- 2011015912 title "Foundations of strength training and conditioning".
- 2011015912 type "text".