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- 2011028259 alternative "Seven minute back pain solution".
- 2011028259 contributor B12132945.
- 2011028259 contributor B12132946.
- 2011028259 created "c2012.".
- 2011028259 date "2012".
- 2011028259 date "c2012.".
- 2011028259 dateCopyrighted "c2012.".
- 2011028259 description "Includes index.".
- 2011028259 description "pt. 1. Why your back hurts, and how to stretch and strengthen your back -- Back pain basics -- The basics of stretching, protection mode, and how to move when you're in -- Pain -- Improving core strength -- pt. 2. The 7-minute solution and your daily life -- Managing your back pain at home -- Managing your back pain in bed -- Managing your back pain at work -- Managing your back pain on the road -- Managing your back pain and your family -- Managing your back pain and exercise/sports.".
- 2011028259 extent "250 p. :".
- 2011028259 identifier "9780373892587".
- 2011028259 issued "2012".
- 2011028259 issued "c2012.".
- 2011028259 language "eng".
- 2011028259 publisher "Don Mills, Ont. : Harlequin Enterprises Limited,".
- 2011028259 subject "617.5/64062 23".
- 2011028259 subject "Back exercises.".
- 2011028259 subject "Backache Exercise therapy.".
- 2011028259 subject "RD768 .G57 2012".
- 2011028259 tableOfContents "pt. 1. Why your back hurts, and how to stretch and strengthen your back -- Back pain basics -- The basics of stretching, protection mode, and how to move when you're in -- Pain -- Improving core strength -- pt. 2. The 7-minute solution and your daily life -- Managing your back pain at home -- Managing your back pain in bed -- Managing your back pain at work -- Managing your back pain on the road -- Managing your back pain and your family -- Managing your back pain and exercise/sports.".
- 2011028259 title "Seven minute back pain solution".
- 2011028259 title "The 7-minute back pain solution / by Gerard Girasole and Cara Hartman ; with Karen Moline.".
- 2011028259 type "text".