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- 2011039795 abstract "McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus.".
- 2011039795 contributor B12146560.
- 2011039795 created "c2012.".
- 2011039795 date "2012".
- 2011039795 date "c2012.".
- 2011039795 dateCopyrighted "c2012.".
- 2011039795 description "Includes bibliographical references and index.".
- 2011039795 description "McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus.".
- 2011039795 extent "275 p. :".
- 2011039795 identifier "1583334386".
- 2011039795 identifier "9781583334386".
- 2011039795 identifier 2011039795-b.html.
- 2011039795 identifier 2011039795-d.html.
- 2011039795 issued "2012".
- 2011039795 issued "c2012.".
- 2011039795 language "eng".
- 2011039795 publisher "New York : Avery,".
- 2011039795 subject "153.8 23".
- 2011039795 subject "BF632 .M363 2012".
- 2011039795 subject "Self-control.".
- 2011039795 subject "Will.".
- 2011039795 title "The willpower instinct : how self-control works, why it matters, and what you can do to get more of it / Kelly McGonigal.".
- 2011039795 type "text".