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- 2011045331 contributor B12153080.
- 2011045331 contributor B12153081.
- 2011045331 created "c2013.".
- 2011045331 date "2013".
- 2011045331 date "c2013.".
- 2011045331 dateCopyrighted "c2013.".
- 2011045331 description "Changing personal behaviors for optimal wellness -- Understanding fitness principles -- Conditioning your cardiorespiratory system -- Building muscular strength & endurance -- Maintaining flexibility & back health -- Understanding body composition -- Improving your nutrition -- Managing your weight -- Managing stress -- Reducing your risk of cardiovascular disease -- Reducing your risk of diabetes and other chronic diseases -- Reducing your risk of cancer -- Avoiding substance use, abuse, and addiction -- Reducing your risk of sexually transmitted infections -- Maintaining lifelong fitness and wellness.".
- 2011045331 extent "p. cm.".
- 2011045331 identifier "0321780442".
- 2011045331 identifier "9780321780447".
- 2011045331 issued "2013".
- 2011045331 issued "c2013.".
- 2011045331 language "eng".
- 2011045331 publisher "New York, NY : Pearson Education,".
- 2011045331 subject "613.7076 23".
- 2011045331 subject "Health Examinations, questions, etc.".
- 2011045331 subject "Health Outlines, syllabi, etc.".
- 2011045331 subject "Physical fitness Examinations, questions, etc.".
- 2011045331 subject "Physical fitness Outlines, syllabi, etc.".
- 2011045331 subject "RA781 .H652 2011".
- 2011045331 tableOfContents "Changing personal behaviors for optimal wellness -- Understanding fitness principles -- Conditioning your cardiorespiratory system -- Building muscular strength & endurance -- Maintaining flexibility & back health -- Understanding body composition -- Improving your nutrition -- Managing your weight -- Managing stress -- Reducing your risk of cardiovascular disease -- Reducing your risk of diabetes and other chronic diseases -- Reducing your risk of cancer -- Avoiding substance use, abuse, and addiction -- Reducing your risk of sexually transmitted infections -- Maintaining lifelong fitness and wellness.".
- 2011045331 title "Instructor resource and support manual for get fit, stay well! / Janet L. Hopson, Rebecca J. Donatelle, Tanya R. Littrell.".
- 2011045331 type "text".