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- 2011279008 contributor B12167210.
- 2011279008 created "c2012.".
- 2011279008 date "2012".
- 2011279008 date "c2012.".
- 2011279008 dateCopyrighted "c2012.".
- 2011279008 description "What is cardio, anyway? -- The science of warrior cardio -- Mental cardio -- Warrior performance self-evaluation -- Warrior prehab 15 -- Warrior cardio warmup -- The training for warriors 10 commandments of metabolic training -- Energy circuits -- Hurricane training -- Barbell, dumbbell, and kettlebell circuits -- Body weight circuits -- Specialty strength circuits -- Sprint training -- The finishers -- Core training workouts -- Nutrition for warriors -- Warrior cardio 12-week workout.".
- 2011279008 extent "xii, 401 p. :".
- 2011279008 identifier "0062074288".
- 2011279008 identifier "9780062074287".
- 2011279008 identifier 2011279008-b.html.
- 2011279008 identifier 2011279008-d.html.
- 2011279008 issued "2012".
- 2011279008 issued "c2012.".
- 2011279008 language "eng".
- 2011279008 publisher "New York : William Morrow,".
- 2011279008 subject "613.71 23".
- 2011279008 subject "Cardiovascular fitness.".
- 2011279008 subject "Exercise.".
- 2011279008 subject "Physical fitness.".
- 2011279008 subject "RA781 .R666 2012".
- 2011279008 subject "Reducing exercises.".
- 2011279008 tableOfContents "What is cardio, anyway? -- The science of warrior cardio -- Mental cardio -- Warrior performance self-evaluation -- Warrior prehab 15 -- Warrior cardio warmup -- The training for warriors 10 commandments of metabolic training -- Energy circuits -- Hurricane training -- Barbell, dumbbell, and kettlebell circuits -- Body weight circuits -- Specialty strength circuits -- Sprint training -- The finishers -- Core training workouts -- Nutrition for warriors -- Warrior cardio 12-week workout.".
- 2011279008 title "Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit / Martin Rooney.".
- 2011279008 type "text".